{"product_id":"precor-gpl0622-glutebuilder-3d-multi-abductor","title":"Precor GPL0622 Glutebuilder 3D Multi-Abductor","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cp data-start=\"166\" data-end=\"570\"\u003eDeveloped in partnership with Glutebuilder and exclusively available from Precor, the Glutebuilder™ Plate Loaded line is a comprehensive range of equipment designed to target the glutes, legs, and hip muscles. Engineered with precision biomechanics, each unit delivers a consistent motion path with smooth, constant resistance for effective and efficient training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"572\" data-end=\"980\"\u003eThe 3D Multi-Abductor stands out with its unique multi-planar movement, allowing users to train through a natural 3D arc that combines hip abduction, external rotation, and extension. This innovative motion ensures the glutes are effectively engaged throughout the entire range of motion, while adjustable components allow users to personalize fit and muscle emphasis.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"738\" data-start=\"387\"\u003ePIN: GPL0622\u003c\/p\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"13oab3c\" data-start=\"1009\" data-end=\"1150\"\u003e\n\u003cstrong data-start=\"1011\" data-end=\"1037\"\u003e3D Multi-Planar Motion\u003c\/strong\u003e – Unique arc of movement combines hip abduction, external rotation, and extension for optimal glute activation\u003c\/li\u003e\n\u003cli data-section-id=\"1cgj1eb\" data-start=\"1152\" data-end=\"1276\"\u003e\n\u003cstrong data-start=\"1154\" data-end=\"1180\"\u003ePrecision Biomechanics\u003c\/strong\u003e – Optimized resistance profile ensures consistent tension throughout the full range of motion\u003c\/li\u003e\n\u003cli data-section-id=\"1hcr2ts\" data-start=\"1278\" data-end=\"1388\"\u003e\n\u003cstrong data-start=\"1280\" data-end=\"1308\"\u003eTargeted Muscle Emphasis\u003c\/strong\u003e – Adjustable back pad shifts focus between gluteus maximus and gluteus medius\u003c\/li\u003e\n\u003cli data-section-id=\"yq405\" data-start=\"1390\" data-end=\"1506\"\u003e\n\u003cstrong data-start=\"1392\" data-end=\"1419\"\u003eMulti-Position Back Pad\u003c\/strong\u003e – Tilts to multiple angles for varied training stimulus and personalized positioning\u003c\/li\u003e\n\u003cli data-section-id=\"xsirgu\" data-start=\"1508\" data-end=\"1623\"\u003e\n\u003cstrong data-start=\"1510\" data-end=\"1536\"\u003eNatural Path of Motion\u003c\/strong\u003e – Replicates real hip joint mechanics for more effective and joint-friendly training\u003c\/li\u003e\n\u003cli data-section-id=\"118j4wq\" data-start=\"1625\" data-end=\"1728\"\u003e\n\u003cstrong data-start=\"1627\" data-end=\"1652\"\u003eAdjustable Thigh Pads\u003c\/strong\u003e – Multiple starting positions allow proper engagement and easy entry\/exit\u003c\/li\u003e\n\u003cli data-section-id=\"1slw82g\" data-start=\"1730\" data-end=\"1853\"\u003e\n\u003cstrong data-start=\"1732\" data-end=\"1760\"\u003eEnhanced Range of Motion\u003c\/strong\u003e – Designed to maintain resistance even at stretched positions for better muscle activation\u003c\/li\u003e\n\u003cli data-section-id=\"2xfnkp\" data-start=\"1855\" data-end=\"1967\"\u003e\n\u003cstrong data-start=\"1857\" data-end=\"1891\"\u003eVersatile Training Application\u003c\/strong\u003e – Suitable for strength, hypertrophy, and rehabilitation-focused workouts\u003c\/li\u003e\n\u003cli data-section-id=\"5m6m6s\" data-start=\"1969\" data-end=\"2076\"\u003e\n\u003cstrong data-start=\"1971\" data-end=\"1993\"\u003eIntegrated Storage\u003c\/strong\u003e – Dual weight horns provide convenient plate storage and quick loading\/unloading\u003c\/li\u003e\n\u003cli data-section-id=\"51ldfb\" data-start=\"2078\" data-end=\"2188\"\u003e\n\u003cstrong data-start=\"2080\" data-end=\"2104\"\u003eUser Guidance System\u003c\/strong\u003e – Instructional placard with QR code supports proper setup and exercise execution\u003c\/li\u003e\n\u003cli data-section-id=\"sadtky\" data-start=\"2190\" data-end=\"2289\"\u003e\n\u003cstrong data-start=\"2192\" data-end=\"2227\"\u003ePremium Commercial Construction\u003c\/strong\u003e – Built for durability in high-traffic fitness environments\u003c\/li\u003e\n\u003cli data-section-id=\"eqsgr3\" data-start=\"2291\" data-end=\"2372\"\u003e\n\u003cstrong data-start=\"2293\" data-end=\"2324\"\u003eExclusive Precor Innovation\u003c\/strong\u003e – Part of the Glutebuilder™ Plate Loaded line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"946\" data-end=\"1157\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-end=\"337\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"339\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"394\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"306\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"304\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"303\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"305\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"338\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul data-end=\"338\" data-start=\"110\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"f2e32d\" data-start=\"2403\" data-end=\"2509\"\u003e\n\u003cstrong data-start=\"2405\" data-end=\"2432\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 72 × 51 × 58 in (183 × 153 × 147 cm) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17w67xf\" data-start=\"2510\" data-end=\"2587\"\u003e\n\u003cstrong data-start=\"2512\" data-end=\"2531\"\u003eProduct Weight:\u003c\/strong\u003e 330 lb (150 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12bf926\" data-start=\"2588\" data-end=\"2670\"\u003e\n\u003cstrong data-start=\"2590\" data-end=\"2614\"\u003eMaximum User Weight:\u003c\/strong\u003e 350 lb (159 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"llguxv\" data-start=\"2671\" data-end=\"2760\"\u003e\n\u003cstrong data-start=\"2673\" data-end=\"2704\"\u003eMaximum Lift Load Capacity:\u003c\/strong\u003e 440 lb (200 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ggp2c9\" data-start=\"2761\" data-end=\"2836\"\u003e\n\u003cstrong data-start=\"2763\" data-end=\"2783\"\u003eStarting Weight:\u003c\/strong\u003e 11 lb (5 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"j0vvqk\" data-start=\"2838\" data-end=\"2907\"\u003e\n\u003cstrong data-start=\"2840\" data-end=\"2865\"\u003eWeight Storage Horns:\u003c\/strong\u003e 2 \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fdi1c7\" data-start=\"2909\" data-end=\"3034\"\u003e\n\u003cstrong data-start=\"2911\" data-end=\"2947\"\u003eRecommended Plate Configuration:\u003c\/strong\u003e\u003cbr data-start=\"2947\" data-end=\"2950\"\u003e4 × 45 lb, 2 × 35 lb, 2 × 25 lb, 2 × 10 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t46uq9\" data-start=\"3036\" data-end=\"3241\"\u003e\n\u003cstrong data-start=\"3038\" data-end=\"3057\"\u003eFrame \u0026amp; Finish:\u003c\/strong\u003e\u003cbr data-start=\"3057\" data-end=\"3060\"\u003eHeavy-duty steel tubing welded in all structural areas for maximum durability\u003cbr data-start=\"3139\" data-end=\"3142\"\u003eDurable powder-coated finish for long-lasting performance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":52931649601833,"sku":"GPL0622","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/1199009137.png?v=1777469149","url":"https:\/\/wellnessfirst.com\/ar\/products\/precor-gpl0622-glutebuilder-3d-multi-abductor","provider":"Wellness First","version":"1.0","type":"link"}