{"product_id":"precor-gbr0316-glutebuilder-bulgarian-sissy-squat-roller","title":"Precor GBR0316 Glutebuilder Bulgarian Sissy Squat Roller","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cp data-start=\"165\" data-end=\"503\"\u003eDeveloped in partnership with Glutebuilder and exclusively available from Precor, the Glutebuilder™ line is designed to target the glutes, legs, and hip muscles through innovative and space-efficient training solutions. Built with precision biomechanics, each product ensures effective, controlled movement and a superior user experience.\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"970\"\u003eThe Bulgarian Sissy Squat Roller combines two powerful lower-body training tools into one compact unit—supporting both sissy squats and Bulgarian split squats. Its adjustable roller pads securely position the feet and ankles, while the non-slip footplate provides a stable base for safe and controlled movement. Designed for versatility and ease of use, it integrates seamlessly into free weight or functional training areas.\u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"1003\"\u003ePIN: GBR0316\u003c\/p\u003e\n\u003ch2 data-section-id=\"pm8yra\" data-start=\"1010\" data-end=\"1030\"\u003e\u003cspan role=\"text\"\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"abh5co\" data-start=\"999\" data-end=\"1150\"\u003e\n\u003cstrong data-start=\"1001\" data-end=\"1027\"\u003e2-in-1 Training Design\u003c\/strong\u003e – Combines sissy squat and Bulgarian split squat functionality in one compact unit \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"5u65bt\" data-start=\"1152\" data-end=\"1295\"\u003e\n\u003cstrong data-start=\"1154\" data-end=\"1189\"\u003eSecure Foot \u0026amp; Ankle Positioning\u003c\/strong\u003e – Quick-adjust roller pads provide stable support during movement \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p4kwx4\" data-start=\"1297\" data-end=\"1426\"\u003e\n\u003cstrong data-start=\"1299\" data-end=\"1321\"\u003eNon-Slip Footplate\u003c\/strong\u003e – Ensures a solid foundation for improved safety and performance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1e9a3nd\" data-start=\"1428\" data-end=\"1560\"\u003e\n\u003cstrong data-start=\"1430\" data-end=\"1463\"\u003eVersatile Lower-Body Training\u003c\/strong\u003e – Ideal for targeting quadriceps, glutes, and hip muscles through multiple exercise variations\u003c\/li\u003e\n\u003cli data-section-id=\"1fsn77t\" data-start=\"1562\" data-end=\"1704\"\u003e\n\u003cstrong data-start=\"1564\" data-end=\"1585\"\u003eCompact Footprint\u003c\/strong\u003e – Space-efficient design integrates easily into free weight and strength areas \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"6086au\" data-start=\"1706\" data-end=\"1854\"\u003e\n\u003cstrong data-start=\"1708\" data-end=\"1727\"\u003ePortable Design\u003c\/strong\u003e – Integrated handle and transport wheels allow easy repositioning across the gym floor \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"110ie7n\" data-start=\"1856\" data-end=\"1965\"\u003e\n\u003cstrong data-start=\"1858\" data-end=\"1889\"\u003eUser-Friendly Adjustability\u003c\/strong\u003e – Simple adjustments accommodate different user sizes and exercise setups\u003c\/li\u003e\n\u003cli data-section-id=\"4b2x5l\" data-start=\"1967\" data-end=\"2123\"\u003e\n\u003cstrong data-start=\"1969\" data-end=\"2004\"\u003ePremium Commercial Construction\u003c\/strong\u003e – Built with heavy-duty steel and durable upholstery for high-use environments \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"19ll5zw\" data-start=\"2125\" data-end=\"2223\"\u003e\n\u003cstrong data-start=\"2127\" data-end=\"2157\"\u003ePart of Glutebuilder™ Line\u003c\/strong\u003e – Designed to complement a complete glute-focused training zone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"2l0mzs\" data-start=\"2386\" data-end=\"2408\"\u003e\u003cspan role=\"text\"\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1vl6zev\" data-start=\"2254\" data-end=\"2358\"\u003e\n\u003cstrong data-start=\"2256\" data-end=\"2283\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 41 × 26 × 25 in (104 × 66 × 64 cm) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qj0l3m\" data-start=\"2359\" data-end=\"2435\"\u003e\n\u003cstrong data-start=\"2361\" data-end=\"2380\"\u003eProduct Weight:\u003c\/strong\u003e 110 lb (50 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t46uq9\" data-start=\"2437\" data-end=\"2642\"\u003e\n\u003cstrong data-start=\"2439\" data-end=\"2458\"\u003eFrame \u0026amp; Finish:\u003c\/strong\u003e\u003cbr data-start=\"2458\" data-end=\"2461\"\u003eHeavy-duty steel tubing welded in all structural areas for maximum durability\u003cbr data-start=\"2540\" data-end=\"2543\"\u003eDurable powder-coated finish for long-lasting performance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1t0ct82\" data-start=\"2644\" data-end=\"2795\"\u003e\n\u003cstrong data-start=\"2646\" data-end=\"2661\"\u003eUpholstery:\u003c\/strong\u003e\u003cbr data-start=\"2661\" data-end=\"2664\"\u003ePremium industrial-grade vinyl with protective coating for durability and easy cleaning\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":52933346591017,"sku":"GBR0316","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/BSR.2273-2.webp?v=1777285199","url":"https:\/\/wellnessfirst.com\/ar\/products\/precor-gbr0316-glutebuilder-bulgarian-sissy-squat-roller","provider":"Wellness First","version":"1.0","type":"link"}