{"product_id":"milon-q-abdominal-crunch","title":"milon Q+ Abdominal Crunch","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eProduct Description\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003emilon Q+ Abdominal Crunch\u003c\/strong\u003e is an electronically controlled abdominal training machine designed for targeted strengthening of the \u003cstrong\u003eabdominal musculature\u003c\/strong\u003e. Optimized biomechanics support improved exercise execution while reducing unwanted involvement of auxiliary muscles, and the optimized training position supports increased muscle activation. Electronic resistance automatically adapts to the user’s strength, while guided movement, automatic equipment positioning and live display feedback support controlled abdominal training for beginners and experienced users. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003eDuring the exercise, the user begins with the arms extended and the upper body leaning back without lifting from the seat, then bends the upright torso slowly and under control against resistance until approximately \u003cstrong\u003e90 degrees of hip flexion\u003c\/strong\u003e is reached. milon identifies \u003cstrong\u003em. rectus abdominis\u003c\/strong\u003e as the target abdominal musculature, which supports and moves the upper body. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003ch3\u003eAbdominal Muscle Training\u003c\/h3\u003e\n\u003cp\u003eDesigned for targeted training of the \u003cstrong\u003eabdominal muscles (m. rectus abdominis)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eEMG-Optimized Training Position\u003c\/h3\u003e\n\u003cp\u003eEMG-optimized training position for optimal muscle activation.\u003c\/p\u003e\n\u003ch3\u003eAutomatic Training Resistance\u003c\/h3\u003e\n\u003cp\u003eElectronic resistance provides the optimal training weight for the individual goal.\u003c\/p\u003e\n\u003ch3\u003eAutomatic Equipment Adjustment\u003c\/h3\u003e\n\u003cp\u003eUser recognition automatically adjusts seats and levers to the correct height.\u003c\/p\u003e\n\u003ch3\u003eLive Training Feedback\u003c\/h3\u003e\n\u003cp\u003ePredetermined movement and live display feedback support correct execution.\u003c\/p\u003e\n\u003ch3\u003eMultiple Training Types\u003c\/h3\u003e\n\u003cp\u003eSupports \u003cstrong\u003eNormal, Eccentric, Adaptive and Isokinetic\u003c\/strong\u003e training.\u003c\/p\u003e\n\u003ch3\u003emilonizer \u0026amp; milon YOU Compatible\u003c\/h3\u003e\n\u003cp\u003eSupports preset seat positions and ROM through milonizer and milon YOU functions including Self-Onboarding, Muscle \u0026amp; Mobility Age and Sarcopenia Status.\u003c\/p\u003e\n\u003ch3\u003eTraining Control \u0026amp; Evaluation\u003c\/h3\u003e\n\u003cp\u003eTraining control and evaluation via associated software, automatic software updates and remote maintenance through milon Service. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eCategory\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL x W x H\u003c\/td\u003e\n\u003ctd\u003e149 x 105 x 127 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e260 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUser Weight\u003c\/td\u003e\n\u003ctd\u003emax. 150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Weight\u003c\/td\u003e\n\u003ctd\u003emax. 100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCurrent Consumption\u003c\/td\u003e\n\u003ctd\u003emax. 10 A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMains Connection\u003c\/td\u003e\n\u003ctd\u003e230V ~ 50\/60 Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay\u003c\/td\u003e\n\u003ctd\u003eCentrally located 15.6\" screen for a neutral head position and ergonomic training position\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConnectivity\u003c\/td\u003e\n\u003ctd\u003eLAN and WLAN capable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFocus Areas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbdominal Muscles (m. rectus abdominis)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"milon","offers":[{"title":"Black\/Black","offer_id":53438460199209,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black\/Ruby Red","offer_id":53438460231977,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black \/ Brown (Sepia)","offer_id":53438460264745,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Black","offer_id":53438460297513,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/  Ruby Red","offer_id":53438460330281,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Brown","offer_id":53438460363049,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/MilonQ_AbdominalCrunch_2.webp?v=1787202210","url":"https:\/\/wellnessfirst.com\/ar\/products\/milon-q-abdominal-crunch","provider":"Wellness First","version":"1.0","type":"link"}