{"product_id":"gymleco-rotating-triceps-handle","title":"Gymleco Seated Scott Curl Bench","description":"\u003ch2 data-end=\"19\" data-start=\"0\" data-section-id=\"1p927wt\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"53\" data-end=\"665\"\u003eThe Gymleco® Seated Scott Curl Bench is a commercial-grade arm-training bench specifically designed to isolate the biceps and brachialis muscles for highly effective strength and hypertrophy training. By positioning the upper arms against an ergonomically angled pad, the bench minimizes momentum and body movement, allowing users to focus entirely on controlled biceps contractions. Suitable for use with dumbbells, EZ-bars, and straight barbells, this seated Scott curl bench provides excellent stability, comfort, and exercise precision for professional gym environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1iz91iu\" data-start=\"667\" data-end=\"683\"\u003eKey Features\u003c\/h2\u003e\n\u003ch4 data-start=\"685\" data-end=\"714\"\u003eMaximum Biceps Isolation\u003c\/h4\u003e\n\u003cul data-start=\"715\" data-end=\"1017\"\u003e\n\u003cli data-section-id=\"eun5af\" data-start=\"715\" data-end=\"783\"\u003eDesigned specifically for Scott curls and preacher curl variations\u003c\/li\u003e\n\u003cli data-section-id=\"7uxkb4\" data-start=\"784\" data-end=\"838\"\u003eMinimizes body movement and momentum during training\u003c\/li\u003e\n\u003cli data-section-id=\"2xzi91\" data-start=\"839\" data-end=\"913\"\u003ePromotes focused activation of the biceps brachii and brachialis muscles\u003c\/li\u003e\n\u003cli data-section-id=\"4v0c90\" data-start=\"914\" data-end=\"1017\"\u003eSupports controlled repetitions for improved muscle development \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1019\" data-end=\"1051\"\u003eErgonomic Double-Pad Design\u003c\/h4\u003e\n\u003cul data-start=\"1052\" data-end=\"1309\"\u003e\n\u003cli data-section-id=\"10b4hle\" data-start=\"1052\" data-end=\"1111\"\u003eFeatures double cushions positioned at an optimized angle\u003c\/li\u003e\n\u003cli data-section-id=\"1cbc8z2\" data-start=\"1112\" data-end=\"1165\"\u003eProvides stable arm support throughout the exercise\u003c\/li\u003e\n\u003cli data-section-id=\"1slq83p\" data-start=\"1166\" data-end=\"1205\"\u003eEnhances comfort and exercise control\u003c\/li\u003e\n\u003cli data-section-id=\"14yt0rf\" data-start=\"1206\" data-end=\"1309\"\u003eHelps maintain proper lifting mechanics during every repetition \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1311\" data-end=\"1338\"\u003eAdjustable Seat Height\u003c\/h4\u003e\n\u003cul data-start=\"1339\" data-end=\"1609\"\u003e\n\u003cli data-section-id=\"1xt6fu8\" data-start=\"1339\" data-end=\"1401\"\u003eHeight-adjustable seat accommodates users of different sizes\u003c\/li\u003e\n\u003cli data-section-id=\"mpif4s\" data-start=\"1402\" data-end=\"1459\"\u003eEnables proper arm positioning relative to the curl pad\u003c\/li\u003e\n\u003cli data-section-id=\"djpnvs\" data-start=\"1460\" data-end=\"1514\"\u003eSupports optimal biomechanics and exercise execution\u003c\/li\u003e\n\u003cli data-section-id=\"qer3yy\" data-start=\"1515\" data-end=\"1609\"\u003eSuitable for a wide range of users and training styles \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1611\" data-end=\"1637\"\u003eIntegrated Bar Holder\u003c\/h4\u003e\n\u003cul data-start=\"1638\" data-end=\"1904\"\u003e\n\u003cli data-section-id=\"1frlyjy\" data-start=\"1638\" data-end=\"1706\"\u003eIncludes a convenient bar arrangement positioned within easy reach\u003c\/li\u003e\n\u003cli data-section-id=\"1r4rira\" data-start=\"1707\" data-end=\"1767\"\u003eAllows safe placement of barbells and EZ-bars between sets\u003c\/li\u003e\n\u003cli data-section-id=\"11vq27z\" data-start=\"1768\" data-end=\"1828\"\u003eKeeps training organized without interfering with movement\u003c\/li\u003e\n\u003cli data-section-id=\"1wuxraz\" data-start=\"1829\" data-end=\"1904\"\u003eEnhances overall workout efficiency \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1906\" data-end=\"1940\"\u003eCommercial-Grade Construction\u003c\/h4\u003e\n\u003cul data-start=\"1941\" data-end=\"2248\"\u003e\n\u003cli data-section-id=\"dks596\" data-start=\"1941\" data-end=\"2008\"\u003eManufactured from high-quality materials for long-term durability\u003c\/li\u003e\n\u003cli data-section-id=\"1xeho6h\" data-start=\"2009\" data-end=\"2073\"\u003eDesigned to withstand intensive daily use in professional gyms\u003c\/li\u003e\n\u003cli data-section-id=\"xckcxt\" data-start=\"2074\" data-end=\"2143\"\u003eStable frame construction provides confidence during heavy training\u003c\/li\u003e\n\u003cli data-section-id=\"v085mp\" data-start=\"2144\" data-end=\"2248\"\u003eBuilt for years of reliable performance with minimal maintenance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2250\" data-end=\"2277\"\u003eVersatile Arm Training\u003c\/h4\u003e\n\u003cul data-start=\"2278\" data-end=\"2538\"\u003e\n\u003cli data-section-id=\"kvay8u\" data-start=\"2278\" data-end=\"2337\"\u003eCompatible with dumbbells, straight barbells, and EZ-bars\u003c\/li\u003e\n\u003cli data-section-id=\"qlrxy0\" data-start=\"2338\" data-end=\"2425\"\u003eSuitable for strength training, hypertrophy programs, and arm specialization workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1xsxiov\" data-start=\"2426\" data-end=\"2538\"\u003eEffective for beginners, fitness enthusiasts, and advanced lifters alike \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2540\" data-end=\"2543\"\u003e\n\u003ch3 data-section-id=\"nkh8wz\" data-start=\"2545\" data-end=\"2569\"\u003ePrimary Applications\u003c\/h3\u003e\n\u003cul data-start=\"2571\" data-end=\"2824\"\u003e\n\u003cli data-section-id=\"sloitq\" data-start=\"2571\" data-end=\"2591\"\u003eSeated Scott curls\u003c\/li\u003e\n\u003cli data-section-id=\"8anond\" data-start=\"2592\" data-end=\"2608\"\u003ePreacher curls\u003c\/li\u003e\n\u003cli data-section-id=\"kjbp1m\" data-start=\"2609\" data-end=\"2625\"\u003eDumbbell curls\u003c\/li\u003e\n\u003cli data-section-id=\"bxmskw\" data-start=\"2626\" data-end=\"2640\"\u003eEZ-bar curls\u003c\/li\u003e\n\u003cli data-section-id=\"n7rkig\" data-start=\"2641\" data-end=\"2670\"\u003eBiceps hypertrophy training\u003c\/li\u003e\n\u003cli data-section-id=\"1bdhii5\" data-start=\"2671\" data-end=\"2697\"\u003eArm-strength development\u003c\/li\u003e\n\u003cli data-section-id=\"u6xc09\" data-start=\"2698\" data-end=\"2721\"\u003eBodybuilding programs\u003c\/li\u003e\n\u003cli data-section-id=\"1cbi8m5\" data-start=\"2722\" data-end=\"2750\"\u003ePersonal training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"6cz7pg\" data-start=\"2751\" data-end=\"2824\"\u003eCommercial gym arm-training zones \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2826\" data-end=\"2829\"\u003e\n\u003ch2 data-section-id=\"1yl5694\" data-start=\"2831\" data-end=\"2849\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2851\" data-end=\"3360\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2851\" data-end=\"2873\"\u003e\n\u003ctr data-start=\"2851\" data-end=\"2873\"\u003e\n\u003cth data-start=\"2851\" data-end=\"2862\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCategory\u003c\/th\u003e\n\u003cth data-start=\"2862\" data-end=\"2873\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2897\" data-end=\"3360\"\u003e\n\u003ctr data-start=\"2897\" data-end=\"2912\"\u003e\n\u003ctd data-start=\"2897\" data-end=\"2905\" data-col-size=\"sm\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2905\" data-end=\"2912\" data-col-size=\"md\"\u003e151\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2913\" data-end=\"2955\"\u003e\n\u003ctd data-start=\"2913\" data-end=\"2928\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-start=\"2928\" data-end=\"2955\" data-col-size=\"md\"\u003eSeated Scott Curl Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2956\" data-end=\"3007\"\u003e\n\u003ctd data-start=\"2956\" data-end=\"2977\" data-col-size=\"sm\"\u003eMain Muscle Groups\u003c\/td\u003e\n\u003ctd data-start=\"2977\" data-end=\"3007\" data-col-size=\"md\"\u003eBiceps Brachii, Brachialis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3008\" data-end=\"3065\"\u003e\n\u003ctd data-start=\"3008\" data-end=\"3029\" data-col-size=\"sm\"\u003eSupporting Muscles\u003c\/td\u003e\n\u003ctd data-start=\"3029\" data-end=\"3065\" data-col-size=\"md\"\u003eBrachioradialis, Forearm Flexors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3066\" data-end=\"3085\"\u003e\n\u003ctd data-start=\"3066\" data-end=\"3075\" data-col-size=\"sm\"\u003eLength\u003c\/td\u003e\n\u003ctd data-start=\"3075\" data-end=\"3085\" data-col-size=\"md\"\u003e101 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3086\" data-end=\"3103\"\u003e\n\u003ctd data-start=\"3086\" data-end=\"3094\" data-col-size=\"sm\"\u003eWidth\u003c\/td\u003e\n\u003ctd data-start=\"3094\" data-end=\"3103\" data-col-size=\"md\"\u003e70 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3104\" data-end=\"3122\"\u003e\n\u003ctd data-start=\"3104\" data-end=\"3113\" data-col-size=\"sm\"\u003eHeight\u003c\/td\u003e\n\u003ctd data-start=\"3113\" data-end=\"3122\" data-col-size=\"md\"\u003e95 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3123\" data-end=\"3143\"\u003e\n\u003ctd data-start=\"3123\" data-end=\"3132\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"3132\" data-end=\"3143\" data-col-size=\"md\"\u003e35.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3144\" data-end=\"3183\"\u003e\n\u003ctd data-start=\"3144\" data-end=\"3162\" data-col-size=\"sm\"\u003eSeat Adjustment\u003c\/td\u003e\n\u003ctd data-start=\"3162\" data-end=\"3183\" data-col-size=\"md\"\u003eHeight Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3184\" data-end=\"3228\"\u003e\n\u003ctd data-start=\"3184\" data-end=\"3203\" data-col-size=\"sm\"\u003eIncluded Feature\u003c\/td\u003e\n\u003ctd data-start=\"3203\" data-end=\"3228\" data-col-size=\"md\"\u003eIntegrated Bar Holder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3229\" data-end=\"3252\"\u003e\n\u003ctd data-start=\"3229\" data-end=\"3243\" data-col-size=\"sm\"\u003eFrame Color\u003c\/td\u003e\n\u003ctd data-start=\"3243\" data-end=\"3252\" data-col-size=\"md\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3253\" data-end=\"3316\"\u003e\n\u003ctd data-start=\"3253\" data-end=\"3269\" data-col-size=\"sm\"\u003eCushion Color\u003c\/td\u003e\n\u003ctd data-start=\"3269\" data-end=\"3316\" data-col-size=\"md\"\u003eBlack (Black\/Red available in some markets)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3317\" data-end=\"3360\"\u003e\n\u003ctd data-start=\"3317\" data-end=\"3331\" data-col-size=\"sm\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-start=\"3331\" data-end=\"3360\" data-col-size=\"md\"\u003eCommercial \u0026amp; Home Gym Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"3362\" data-end=\"3399\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"3401\" data-end=\"3404\"\u003e\n\u003ch3 data-section-id=\"5y7puq\" data-start=\"3406\" data-end=\"3418\"\u003eBenefits\u003c\/h3\u003e\n\u003cul data-start=\"3420\" data-end=\"3936\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"gkxt90\" data-start=\"3420\" data-end=\"3477\"\u003eMaximizes biceps isolation for superior arm development\u003c\/li\u003e\n\u003cli data-section-id=\"1v6m1yz\" data-start=\"3478\" data-end=\"3522\"\u003eReduces momentum and cheating during curls\u003c\/li\u003e\n\u003cli data-section-id=\"1wnb2fy\" data-start=\"3523\" data-end=\"3581\"\u003eAdjustable seat ensures proper positioning for all users\u003c\/li\u003e\n\u003cli data-section-id=\"8hwt47\" data-start=\"3582\" data-end=\"3642\"\u003eErgonomic double-pad design improves comfort and stability\u003c\/li\u003e\n\u003cli data-section-id=\"1mrhthl\" data-start=\"3643\" data-end=\"3698\"\u003eCompatible with multiple free-weight training methods\u003c\/li\u003e\n\u003cli data-section-id=\"3bgg5l\" data-start=\"3699\" data-end=\"3756\"\u003eDurable commercial-grade construction for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"1vepwar\" data-start=\"3757\" data-end=\"3812\"\u003eIntegrated bar holder enhances convenience and safety\u003c\/li\u003e\n\u003cli data-section-id=\"ef5b5z\" data-start=\"3813\" data-end=\"3936\" data-is-last-node=\"\"\u003eIdeal for gyms, PT studios, bodybuilding facilities, and home training environments\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53239439261993,"sku":"151","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-151.webp?v=1781010060","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-rotating-triceps-handle","provider":"Wellness First","version":"1.0","type":"link"}