{"product_id":"gymleco-370-seated-abs-machine","title":"Gymleco 370 Seated Abs Machine","description":"\u003ch2 data-end=\"19\" data-start=\"0\" data-section-id=\"1p927wt\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-end=\"422\" data-start=\"21\"\u003eThe Gymleco 370 Seated Abs Machine is a premium commercial-grade abdominal training machine designed to deliver highly effective core workouts with ergonomic spinal support and smooth biomechanics. One of Gymleco’s top-selling core machines, it enables users to isolate and strengthen the abdominal muscles while minimizing involvement of the hip flexors. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"779\" data-start=\"424\"\u003eIts anatomically optimized seated design stabilizes and relieves the back during movement, making it suitable for users of all fitness levels, including rehabilitation and beginner training. With no complicated settings required, the machine automatically accommodates different body sizes for fast and intuitive use. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"779\" data-start=\"424\"\u003ePIN: 370\u003c\/p\u003e\n\u003chr data-end=\"784\" data-start=\"781\"\u003e\n\u003ch2 data-end=\"801\" data-start=\"786\" data-section-id=\"1ma7m6t\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-end=\"834\" data-start=\"803\" data-section-id=\"312z21\"\u003eTargeted Abdominal Training\u003c\/h3\u003e\n\u003cul data-end=\"1061\" data-start=\"835\"\u003e\n\u003cli data-end=\"901\" data-start=\"835\" data-section-id=\"1b35ji0\"\u003eEffectively isolates and strengthens the \u003cstrong data-end=\"899\" data-start=\"878\"\u003eabdominal muscles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"953\" data-start=\"902\" data-section-id=\"1h2edg6\"\u003eReduces excessive activation of the hip flexors\u003c\/li\u003e\n\u003cli data-end=\"1061\" data-start=\"954\" data-section-id=\"1fliaop\"\u003ePromotes strong core contraction through controlled crunch movement \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1090\" data-start=\"1063\" data-section-id=\"por233\"\u003eErgonomic Seated Design\u003c\/h3\u003e\n\u003cul data-end=\"1338\" data-start=\"1091\"\u003e\n\u003cli data-end=\"1169\" data-start=\"1091\" data-section-id=\"1fmws4n\"\u003eAnatomically correct positioning helps \u003cstrong data-end=\"1167\" data-start=\"1132\"\u003estabilize and relieve the spine\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1230\" data-start=\"1170\" data-section-id=\"4x1ddc\"\u003eSuitable for rehabilitation and low-impact core training\u003c\/li\u003e\n\u003cli data-end=\"1338\" data-start=\"1231\" data-section-id=\"1q09pvr\"\u003eDesigned to fit users of different body lengths without adjustments \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1363\" data-start=\"1340\" data-section-id=\"1eqvzth\"\u003eSmooth Biomechanics\u003c\/h3\u003e\n\u003cul data-end=\"1616\" data-start=\"1364\"\u003e\n\u003cli data-end=\"1458\" data-start=\"1364\" data-section-id=\"p2mcuw\"\u003eGymleco’s unique machine arm ensures \u003cstrong data-end=\"1456\" data-start=\"1403\"\u003esmooth and natural resistance throughout movement\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1517\" data-start=\"1459\" data-section-id=\"vh02eo\"\u003eBalanced lever system provides low starting resistance\u003c\/li\u003e\n\u003cli data-end=\"1616\" data-start=\"1518\" data-section-id=\"tl1wac\"\u003eEncourages controlled motion and proper exercise execution \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1639\" data-start=\"1618\" data-section-id=\"6wadgh\"\u003eComfort \u0026amp; Support\u003c\/h3\u003e\n\u003cul data-end=\"1817\" data-start=\"1640\"\u003e\n\u003cli data-end=\"1719\" data-start=\"1640\" data-section-id=\"1bjn8b3\"\u003eSupport cushions for:\n\u003cul data-end=\"1719\" data-start=\"1666\"\u003e\n\u003cli data-end=\"1680\" data-start=\"1666\" data-section-id=\"1fzbtoh\"\u003eUpper back\u003c\/li\u003e\n\u003cli data-end=\"1697\" data-start=\"1683\" data-section-id=\"tkd7eo\"\u003eLower back\u003c\/li\u003e\n\u003cli data-end=\"1708\" data-start=\"1700\" data-section-id=\"6cghhn\"\u003eSeat\u003c\/li\u003e\n\u003cli data-end=\"1719\" data-start=\"1711\" data-section-id=\"1p77pbp\"\u003eLegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1817\" data-start=\"1720\" data-section-id=\"jscopa\"\u003eRubber-coated handles provide secure and comfortable grip \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1846\" data-start=\"1819\" data-section-id=\"okbaug\"\u003eUser-Friendly Operation\u003c\/h3\u003e\n\u003cul data-end=\"2014\" data-start=\"1847\"\u003e\n\u003cli data-end=\"1884\" data-start=\"1847\" data-section-id=\"f12b7f\"\u003eNo settings needed for most users\u003c\/li\u003e\n\u003cli data-end=\"1925\" data-start=\"1885\" data-section-id=\"1yxbwi6\"\u003eEasy seated weight adjustment system\u003c\/li\u003e\n\u003cli data-end=\"2014\" data-start=\"1926\" data-section-id=\"vat29\"\u003eSuitable for beginners through advanced athletes \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2041\" data-start=\"2016\" data-section-id=\"16sukkb\"\u003eCommercial Durability\u003c\/h3\u003e\n\u003cul data-end=\"2248\" data-start=\"2042\"\u003e\n\u003cli data-end=\"2100\" data-start=\"2042\" data-section-id=\"qgv3gs\"\u003eHeavy-duty steel construction for professional gym use\u003c\/li\u003e\n\u003cli data-end=\"2153\" data-start=\"2101\" data-section-id=\"9ruv6q\"\u003eCompact footprint for efficient facility layouts\u003c\/li\u003e\n\u003cli data-end=\"2248\" data-start=\"2154\" data-section-id=\"1opup8d\"\u003eMinimal maintenance requirements and long service life \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2253\" data-start=\"2250\"\u003e\n\u003ch2 data-end=\"2272\" data-start=\"2255\" data-section-id=\"1a3ueyz\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-end=\"2289\" data-start=\"2274\" data-section-id=\"1w4gt8e\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-end=\"2619\" data-start=\"2290\"\u003e\n\u003cli data-end=\"2346\" data-start=\"2290\" data-section-id=\"199f20d\"\u003e\n\u003cstrong data-end=\"2310\" data-start=\"2292\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Core training\u003c\/li\u003e\n\u003cli data-end=\"2382\" data-start=\"2347\" data-section-id=\"1o0fws0\"\u003e\n\u003cstrong data-end=\"2369\" data-start=\"2349\"\u003ePrimary Muscles:\u003c\/strong\u003e Abdominals\u003c\/li\u003e\n\u003cli data-end=\"2426\" data-start=\"2383\" data-section-id=\"fs5fw7\"\u003e\n\u003cstrong data-end=\"2407\" data-start=\"2385\"\u003eSecondary Muscles:\u003c\/strong\u003e Core stabilizers\u003c\/li\u003e\n\u003cli data-end=\"2485\" data-start=\"2427\" data-section-id=\"y4fscg\"\u003e\n\u003cstrong data-end=\"2448\" data-start=\"2429\"\u003eMovement Style:\u003c\/strong\u003e Controlled seated abdominal crunch\u003c\/li\u003e\n\u003cli data-end=\"2619\" data-start=\"2486\" data-section-id=\"1qgtnh2\"\u003e\n\u003cstrong data-end=\"2506\" data-start=\"2488\"\u003eTraining Goal:\u003c\/strong\u003e Core strength, abdominal hypertrophy, spinal stabilization, rehabilitation \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2624\" data-start=\"2621\"\u003e\n\u003ch2 data-end=\"2643\" data-start=\"2626\" data-section-id=\"whrs3r\"\u003eDesign \u0026amp; Build\u003c\/h2\u003e\n\u003cul data-end=\"3097\" data-start=\"2644\"\u003e\n\u003cli data-end=\"2690\" data-start=\"2644\" data-section-id=\"isdl1q\"\u003eStructure: Seated abdominal crunch machine\u003c\/li\u003e\n\u003cli data-end=\"2769\" data-start=\"2691\" data-section-id=\"1ermlg\"\u003eBiomechanics: Ergonomic natural crunch movement with balanced lever system\u003c\/li\u003e\n\u003cli data-end=\"2868\" data-start=\"2770\" data-section-id=\"1ysiu9u\"\u003eSupports:\n\u003cul data-end=\"2868\" data-start=\"2784\"\u003e\n\u003cli data-end=\"2806\" data-start=\"2784\" data-section-id=\"h3jcp0\"\u003eUpper back cushion\u003c\/li\u003e\n\u003cli data-end=\"2831\" data-start=\"2809\" data-section-id=\"1e26blx\"\u003eLower back cushion\u003c\/li\u003e\n\u003cli data-end=\"2849\" data-start=\"2834\" data-section-id=\"15nozxl\"\u003eLeg support\u003c\/li\u003e\n\u003cli data-end=\"2868\" data-start=\"2852\" data-section-id=\"tpzjac\"\u003eSeat support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2911\" data-start=\"2869\" data-section-id=\"9h2tpk\"\u003eHandles: Rubber-coated ergonomic grips\u003c\/li\u003e\n\u003cli data-end=\"2960\" data-start=\"2912\" data-section-id=\"1eje399\"\u003eResistance System: Selectorized weight stack\u003c\/li\u003e\n\u003cli data-end=\"3012\" data-start=\"2961\" data-section-id=\"1cj4shj\"\u003eFrame: Heavy-duty commercial steel construction\u003c\/li\u003e\n\u003cli data-end=\"3097\" data-start=\"3013\" data-section-id=\"112dd2d\"\u003eCushion Color: Black \/ Red options available \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3102\" data-start=\"3099\"\u003e\n\u003ch2 data-end=\"3127\" data-start=\"3104\" data-section-id=\"1vn257x\"\u003eDimensions\u003c\/h2\u003e\n\u003cul data-end=\"3324\" data-start=\"3128\"\u003e\n\u003cli data-end=\"3156\" data-start=\"3128\" data-section-id=\"1o72p02\"\u003e\n\u003cstrong data-end=\"3147\" data-start=\"3130\"\u003eLength\/Depth:\u003c\/strong\u003e 101 cm\u003c\/li\u003e\n\u003cli data-end=\"3178\" data-start=\"3157\" data-section-id=\"10ixuj0\"\u003e\n\u003cstrong data-end=\"3169\" data-start=\"3159\"\u003eWidth:\u003c\/strong\u003e 170 cm\u003c\/li\u003e\n\u003cli data-end=\"3201\" data-start=\"3179\" data-section-id=\"1wca7ue\"\u003e\n\u003cstrong data-end=\"3192\" data-start=\"3181\"\u003eHeight:\u003c\/strong\u003e 104 cm\u003c\/li\u003e\n\u003cli data-end=\"3233\" data-start=\"3202\" data-section-id=\"1i4gctx\"\u003e\n\u003cstrong data-end=\"3223\" data-start=\"3204\"\u003eMachine Weight:\u003c\/strong\u003e ~176 kg\u003c\/li\u003e\n\u003cli data-end=\"3324\" data-start=\"3234\" data-section-id=\"xoz5x7\"\u003e\n\u003cstrong data-end=\"3253\" data-start=\"3236\"\u003eWeight Stack:\u003c\/strong\u003e ~60 kg (larger stack optional)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53124923916585,"sku":"370","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-370-3.webp?v=1778135654","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-370-seated-abs-machine","provider":"Wellness First","version":"1.0","type":"link"}