{"product_id":"gymleco-362-standing-abductor","title":"Gymleco 362 Standing Abductor","description":"\u003ch2 data-section-id=\"1p927wt\" data-start=\"0\" data-end=\"19\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"21\" data-end=\"410\"\u003eThe Gymleco 362 Standing Abductor is a commercial-grade strength machine designed to deliver effective hip abductor and glute training through a natural standing movement pattern. As one of Gymleco’s most popular lower-body machines, it provides constant resistance throughout the exercise, ensuring smooth and efficient muscle activation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"412\" data-end=\"810\"\u003eDeveloped with Gymleco’s signature biomechanical precision, the machine specifically targets the hip abductors and glute muscles, helping users improve lower-body strength, hip stability, and muscular balance. Its upright, compact design makes it ideal for commercial gyms, rehabilitation clinics, boutique studios, and athletic performance facilities. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"412\" data-end=\"810\"\u003ePIN: 362\u003c\/p\u003e\n\u003chr data-start=\"812\" data-end=\"815\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"817\" data-end=\"832\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"nmdd2\" data-start=\"834\" data-end=\"867\"\u003eHip Abductor \u0026amp; Glute Training\u003c\/h3\u003e\n\u003cul data-start=\"868\" data-end=\"1107\"\u003e\n\u003cli data-section-id=\"ddsf7r\" data-start=\"868\" data-end=\"932\"\u003eSpecifically targets the \u003cstrong data-start=\"895\" data-end=\"930\"\u003ehip abductor muscles and glutes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1hj6wz6\" data-start=\"933\" data-end=\"1002\"\u003eHelps improve \u003cstrong data-start=\"949\" data-end=\"1000\"\u003ehip stability, balance, and lower-body strength\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1kx1d14\" data-start=\"1003\" data-end=\"1107\"\u003eProvides continuous resistance for effective muscle activation \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1dcwlbr\" data-start=\"1109\" data-end=\"1142\"\u003eStanding Biomechanical Design\u003c\/h3\u003e\n\u003cul data-start=\"1143\" data-end=\"1374\"\u003e\n\u003cli data-section-id=\"1lsk89e\" data-start=\"1143\" data-end=\"1212\"\u003eUpright standing position promotes \u003cstrong data-start=\"1180\" data-end=\"1210\"\u003enatural movement mechanics\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15cslzx\" data-start=\"1213\" data-end=\"1268\"\u003eDesigned for safe and efficient lower-body training\u003c\/li\u003e\n\u003cli data-section-id=\"yswvyk\" data-start=\"1269\" data-end=\"1374\"\u003eSupports functional movement patterns and athletic conditioning \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1cf6jkx\" data-start=\"1376\" data-end=\"1410\"\u003eSmooth \u0026amp; Consistent Resistance\u003c\/h3\u003e\n\u003cul data-start=\"1411\" data-end=\"1667\"\u003e\n\u003cli data-section-id=\"15erd69\" data-start=\"1411\" data-end=\"1503\"\u003eSelectorized weight stack ensures \u003cstrong data-start=\"1447\" data-end=\"1501\"\u003econstant resistance throughout the range of motion\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"isk0t0\" data-start=\"1504\" data-end=\"1561\"\u003eSmooth movement improves exercise comfort and control\u003c\/li\u003e\n\u003cli data-section-id=\"1oeb2zr\" data-start=\"1562\" data-end=\"1667\"\u003eSuitable for both rehabilitation and advanced strength training \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"15hrdwg\" data-start=\"1669\" data-end=\"1699\"\u003eUser-Friendly Construction\u003c\/h3\u003e\n\u003cul data-start=\"1700\" data-end=\"1898\"\u003e\n\u003cli data-section-id=\"ygu0pr\" data-start=\"1700\" data-end=\"1739\"\u003eNo complicated adjustments required\u003c\/li\u003e\n\u003cli data-section-id=\"ncvpv9\" data-start=\"1740\" data-end=\"1796\"\u003eIntuitive setup makes the machine easy for all users\u003c\/li\u003e\n\u003cli data-section-id=\"p7on9y\" data-start=\"1797\" data-end=\"1898\"\u003eHigh-quality weight stack lock for quick resistance changes \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yuem17\" data-start=\"1900\" data-end=\"1923\"\u003eComfort \u0026amp; Stability\u003c\/h3\u003e\n\u003cul data-start=\"1924\" data-end=\"2153\"\u003e\n\u003cli data-section-id=\"1sh4hkq\" data-start=\"1924\" data-end=\"1992\"\u003eErgonomic handles with secure grip for stability during exercise\u003c\/li\u003e\n\u003cli data-section-id=\"h3kfme\" data-start=\"1993\" data-end=\"2062\"\u003eFootplates designed for safe positioning and controlled execution\u003c\/li\u003e\n\u003cli data-section-id=\"9l0f7c\" data-start=\"2063\" data-end=\"2153\"\u003eCompact footprint maximizes gym floor efficiency \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"16sukkb\" data-start=\"2155\" data-end=\"2180\"\u003eCommercial Durability\u003c\/h3\u003e\n\u003cul data-start=\"2181\" data-end=\"2380\"\u003e\n\u003cli data-section-id=\"1gastm1\" data-start=\"2181\" data-end=\"2248\"\u003eHeavy-duty steel construction for professional gym environments\u003c\/li\u003e\n\u003cli data-section-id=\"1xdxrei\" data-start=\"2249\" data-end=\"2285\"\u003eMinimal maintenance requirements\u003c\/li\u003e\n\u003cli data-section-id=\"1w211cn\" data-start=\"2286\" data-end=\"2380\"\u003eBuilt for long-term reliability and high-traffic use \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2382\" data-end=\"2385\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2387\" data-end=\"2404\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1w4gt8e\" data-start=\"2406\" data-end=\"2421\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"2422\" data-end=\"2756\"\u003e\n\u003cli data-section-id=\"eukkuq\" data-start=\"2422\" data-end=\"2474\"\u003e\n\u003cstrong data-start=\"2424\" data-end=\"2442\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Isolation\u003c\/li\u003e\n\u003cli data-section-id=\"l8jbl2\" data-start=\"2475\" data-end=\"2521\"\u003e\n\u003cstrong data-start=\"2477\" data-end=\"2497\"\u003ePrimary Muscles:\u003c\/strong\u003e Hip abductors, glutes\u003c\/li\u003e\n\u003cli data-section-id=\"1yvt0qp\" data-start=\"2522\" data-end=\"2578\"\u003e\n\u003cstrong data-start=\"2524\" data-end=\"2546\"\u003eSecondary Muscles:\u003c\/strong\u003e Outer thighs, hip stabilizers\u003c\/li\u003e\n\u003cli data-section-id=\"1tjrxwu\" data-start=\"2579\" data-end=\"2641\"\u003e\n\u003cstrong data-start=\"2581\" data-end=\"2600\"\u003eMovement Style:\u003c\/strong\u003e Controlled standing abduction movement\u003c\/li\u003e\n\u003cli data-section-id=\"1a0ugzd\" data-start=\"2642\" data-end=\"2756\"\u003e\n\u003cstrong data-start=\"2644\" data-end=\"2662\"\u003eTraining Goal:\u003c\/strong\u003e Glute development, hip stability, lower-body strength \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2758\" data-end=\"2761\"\u003e\n\u003ch3 data-section-id=\"1ivpy90\" data-start=\"2763\" data-end=\"2781\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2782\" data-end=\"3161\"\u003e\n\u003cli data-section-id=\"dj1qjr\" data-start=\"2782\" data-end=\"2826\"\u003eStructure: Standing hip abductor machine\u003c\/li\u003e\n\u003cli data-section-id=\"1eje399\" data-start=\"2827\" data-end=\"2875\"\u003eResistance System: Selectorized weight stack\u003c\/li\u003e\n\u003cli data-section-id=\"4hkp6v\" data-start=\"2876\" data-end=\"2911\"\u003eHandles: Ergonomic grip handles\u003c\/li\u003e\n\u003cli data-section-id=\"1chs755\" data-start=\"2912\" data-end=\"2960\"\u003eFootplates: Non-slip platforms for stability\u003c\/li\u003e\n\u003cli data-section-id=\"ukzdj1\" data-start=\"2961\" data-end=\"3022\"\u003eAdjustments: Minimal\/no adjustment design for ease of use\u003c\/li\u003e\n\u003cli data-section-id=\"1cj4shj\" data-start=\"3023\" data-end=\"3074\"\u003eFrame: Heavy-duty commercial steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"18k7c2l\" data-start=\"3075\" data-end=\"3161\"\u003eCushion Color: Black or optional red accents \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3163\" data-end=\"3166\"\u003e\n\u003ch3 data-section-id=\"15s6kum\" data-start=\"3168\" data-end=\"3192\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"3193\" data-end=\"3395\"\u003e\n\u003cli data-section-id=\"8nvfg2\" data-start=\"3193\" data-end=\"3221\"\u003e\n\u003cstrong data-start=\"3195\" data-end=\"3212\"\u003eLength\/Depth:\u003c\/strong\u003e 110 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1m88iex\" data-start=\"3222\" data-end=\"3242\"\u003e\n\u003cstrong data-start=\"3224\" data-end=\"3234\"\u003eWidth:\u003c\/strong\u003e 65 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1ltkgl0\" data-start=\"3243\" data-end=\"3265\"\u003e\n\u003cstrong data-start=\"3245\" data-end=\"3256\"\u003eHeight:\u003c\/strong\u003e 142 cm\u003c\/li\u003e\n\u003cli data-section-id=\"vdipw6\" data-start=\"3266\" data-end=\"3297\"\u003e\n\u003cstrong data-start=\"3268\" data-end=\"3287\"\u003eMachine Weight:\u003c\/strong\u003e ~210 kg\u003c\/li\u003e\n\u003cli data-section-id=\"u11jzr\" data-start=\"3298\" data-end=\"3395\"\u003e\n\u003cstrong data-start=\"3300\" data-end=\"3317\"\u003eWeight Stack:\u003c\/strong\u003e ~100 kg (optional upgrades available)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53124545052969,"sku":"362","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-362.jpg?v=1778131077","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-362-standing-abductor","provider":"Wellness First","version":"1.0","type":"link"}