{"product_id":"gymleco-333-rear-deltoid-shoulder","title":"Gymleco 333 Rear Deltoid Shoulder","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"196\" data-end=\"219\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"199\" data-end=\"219\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"122\" data-end=\"291\"\u003eThe Gymleco 333 Rear Deltoid Shoulder is a selectorized shoulder machine specifically designed to isolate and strengthen the rear deltoids (posterior shoulders).\u003c\/p\u003e\n\u003cp data-start=\"293\" data-end=\"601\"\u003eIt uses a reverse fly-style movement with guided handles, ensuring controlled execution and proper biomechanics. This machine is considered one of Gymleco’s best-selling shoulder machines worldwide, valued for its simplicity, effectiveness, and compact design.\u003c\/p\u003e\n\u003cp data-start=\"293\" data-end=\"601\"\u003ePIN: 333\u003c\/p\u003e\n\u003chr data-start=\"603\" data-end=\"606\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"608\" data-end=\"627\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"611\" data-end=\"627\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"629\" data-end=\"809\"\u003e\u003cstrong data-start=\"629\" data-end=\"664\"\u003eRear Deltoid Isolation Movement\u003c\/strong\u003e\u003cbr data-start=\"664\" data-end=\"667\"\u003eDesigned for reverse fly motion, effectively targeting the often underdeveloped rear shoulder muscles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"811\" data-end=\"1002\"\u003e\u003cstrong data-start=\"811\" data-end=\"837\"\u003eIndependent Arm System\u003c\/strong\u003e\u003cbr data-start=\"837\" data-end=\"840\"\u003eEach arm moves separately, allowing unilateral, alternating, or bilateral training to improve muscle balance and symmetry. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1004\" data-end=\"1191\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1035\"\u003eChest-Supported Positioning\u003c\/strong\u003e\u003cbr data-start=\"1035\" data-end=\"1038\"\u003eUsers train with the chest against a support pad, ensuring correct posture and minimizing lower-back involvement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1193\" data-end=\"1395\"\u003e\u003cstrong data-start=\"1193\" data-end=\"1237\"\u003eGuided Handle Path for Controlled Motion\u003c\/strong\u003e\u003cbr data-start=\"1237\" data-end=\"1240\"\u003eHandles lead the movement, making it easy to use for beginners while maintaining proper form and muscle activation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1397\" data-end=\"1565\"\u003e\u003cstrong data-start=\"1397\" data-end=\"1425\"\u003eErgonomic Angled Handles\u003c\/strong\u003e\u003cbr data-start=\"1425\" data-end=\"1428\"\u003eSlightly tilted handles improve wrist and shoulder alignment, enhancing comfort and biomechanics. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1567\" data-end=\"1740\"\u003e\u003cstrong data-start=\"1567\" data-end=\"1604\"\u003eLarge Foot Platform for Stability\u003c\/strong\u003e\u003cbr data-start=\"1604\" data-end=\"1607\"\u003eKnurled steel platform provides secure foot placement and improved stability during training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1742\" data-end=\"1902\"\u003e\u003cstrong data-start=\"1742\" data-end=\"1771\"\u003eCompact Commercial Design\u003c\/strong\u003e\u003cbr data-start=\"1771\" data-end=\"1774\"\u003eSpace-efficient footprint allows easy integration into both large and small gym layouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1904\" data-end=\"2078\"\u003e\u003cstrong data-start=\"1904\" data-end=\"1935\"\u003eRehabilitation-Friendly Use\u003c\/strong\u003e\u003cbr data-start=\"1935\" data-end=\"1938\"\u003eSmooth, controlled movement and guided mechanics make it suitable for rehab and corrective training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2080\" data-end=\"2083\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2085\" data-end=\"2106\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2088\" data-end=\"2106\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"2108\" data-end=\"2127\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2112\" data-end=\"2127\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2128\" data-end=\"2272\"\u003eExercise Type: Rear deltoid fly (reverse fly)\u003cbr data-start=\"2173\" data-end=\"2176\"\u003eResistance Type: Weight stack (selectorized)\u003cbr data-start=\"2220\" data-end=\"2223\"\u003eMovement Type: Horizontal abduction (isolation)\u003c\/p\u003e\n\u003ch3 data-section-id=\"1b556rp\" data-start=\"2279\" data-end=\"2301\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2283\" data-end=\"2301\"\u003eTarget Muscles\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2302\" data-end=\"2376\"\u003eRear deltoids (primary)\u003cbr data-start=\"2325\" data-end=\"2328\"\u003eTrapezius\u003cbr data-start=\"2337\" data-end=\"2340\"\u003eRhomboids\u003cbr data-start=\"2349\" data-end=\"2352\"\u003eUpper back stabilizers\u003c\/p\u003e\n\u003ch3 data-section-id=\"ve2meh\" data-start=\"2383\" data-end=\"2407\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2387\" data-end=\"2407\"\u003eDesign and Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2408\" data-end=\"2582\"\u003eFrame: Heavy-duty commercial steel\u003cbr data-start=\"2442\" data-end=\"2445\"\u003eMovement: Independent arms\u003cbr data-start=\"2471\" data-end=\"2474\"\u003eSupport: Chest pad and foot platform\u003cbr data-start=\"2510\" data-end=\"2513\"\u003eHandles: Ergonomic angled grips\u003cbr data-start=\"2544\" data-end=\"2547\"\u003eSystem: Selectorized weight stack\u003c\/p\u003e\n\u003ch3 data-section-id=\"352awq\" data-start=\"2589\" data-end=\"2620\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2593\" data-end=\"2620\"\u003eDimensions and Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2621\" data-end=\"2851\"\u003eDimensions (L × W × H): 147 × 70–174 × 149 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2706\" data-end=\"2709\"\u003eMachine Weight: ~224 kg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2772\" data-end=\"2775\"\u003eWeight Stack: 100 kg (upgradeable)\u003c\/p\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53083745419561,"sku":"333","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gymleco_333_Rear_Deltoid_Shoulder.webp?v=1777640296","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-333-rear-deltoid-shoulder","provider":"Wellness First","version":"1.0","type":"link"}