{"product_id":"gymleco-116-incline-t-bar-row-machine","title":"Gymleco 116 Incline T-Bar Row Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"85\" data-end=\"108\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"88\" data-end=\"108\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"109\" data-end=\"293\"\u003eThe Gymleco 116 Incline T-Bar Row is a commercial-grade, plate-loaded back machine designed to deliver strict, controlled rowing movements with maximum muscle engagement.\u003c\/p\u003e\n\u003cp data-start=\"295\" data-end=\"549\"\u003eFeaturing a chest-supported incline position, it allows users to train the entire back safely while minimizing lower back strain—making it ideal for both heavy strength training and rehabilitation settings. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"551\" data-end=\"778\"\u003eThe optimized relationship between the chest pad, incline angle, and lever movement ensures efficient biomechanics, enabling users to lift heavy weights while maintaining proper form. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"780\" data-end=\"794\"\u003e\u003cstrong data-start=\"780\" data-end=\"788\"\u003ePIN:\u003c\/strong\u003e 116\u003c\/p\u003e\n\u003chr data-start=\"796\" data-end=\"799\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"801\" data-end=\"820\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"804\" data-end=\"820\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"822\" data-end=\"998\"\u003e\u003cstrong data-start=\"822\" data-end=\"856\"\u003eChest-Supported Incline Design\u003c\/strong\u003e\u003cbr data-start=\"856\" data-end=\"859\"\u003eProvides stability and reduces lower back strain, allowing \u003cstrong data-start=\"918\" data-end=\"957\"\u003esafe heavy lifting with proper form\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1077\"\u003e\u003cstrong data-start=\"1000\" data-end=\"1031\"\u003eFull Back Muscle Activation\u003c\/strong\u003e\u003cbr data-start=\"1031\" data-end=\"1034\"\u003eTargets all major back muscles, especially:\u003c\/p\u003e\n\u003cul data-start=\"1078\" data-end=\"1164\"\u003e\n\u003cli data-section-id=\"1jefz95\" data-start=\"1078\" data-end=\"1098\"\u003eLatissimus dorsi\u003c\/li\u003e\n\u003cli data-section-id=\"xabwdf\" data-start=\"1099\" data-end=\"1112\"\u003eRhomboids\u003c\/li\u003e\n\u003cli data-section-id=\"bm2xle\" data-start=\"1113\" data-end=\"1164\"\u003eTrapezius \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1166\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1166\" data-end=\"1208\"\u003eBiomechanically Optimized Lever System\u003c\/strong\u003e\u003cbr data-start=\"1208\" data-end=\"1211\"\u003ePrecise alignment between pad, angle, and lever ensures \u003cstrong data-start=\"1267\" data-end=\"1310\"\u003enatural movement and maximum efficiency\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1353\" data-end=\"1518\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1384\"\u003eHeavy Plate-Loaded Training\u003c\/strong\u003e\u003cbr data-start=\"1384\" data-end=\"1387\"\u003eAllows users to \u003cstrong data-start=\"1403\" data-end=\"1428\"\u003etrain with high loads\u003c\/strong\u003e, supporting strength progression and hypertrophy. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1520\" data-end=\"1694\"\u003e\u003cstrong data-start=\"1520\" data-end=\"1558\"\u003eLong Range of Motion Handle Design\u003c\/strong\u003e\u003cbr data-start=\"1558\" data-end=\"1561\"\u003eHandle structure enables \u003cstrong data-start=\"1586\" data-end=\"1623\"\u003efull movement without restriction\u003c\/strong\u003e, improving muscle contraction. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1696\" data-end=\"1854\"\u003e\u003cstrong data-start=\"1696\" data-end=\"1728\"\u003eEasy Start \u0026amp; Finish Position\u003c\/strong\u003e\u003cbr data-start=\"1728\" data-end=\"1731\"\u003eUser-friendly setup makes it suitable for \u003cstrong data-start=\"1773\" data-end=\"1813\"\u003eall experience levels and body types\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1856\" data-end=\"2011\"\u003e\u003cstrong data-start=\"1856\" data-end=\"1888\"\u003eCompact Commercial Footprint\u003c\/strong\u003e\u003cbr data-start=\"1888\" data-end=\"1891\"\u003eDesigned to fit efficiently into gym layouts while maintaining high performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2013\" data-end=\"2016\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2018\" data-end=\"2039\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2021\" data-end=\"2039\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"2041\" data-end=\"2060\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2045\" data-end=\"2060\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2061\" data-end=\"2205\"\u003e\n\u003cli data-section-id=\"1sssaj\" data-start=\"2061\" data-end=\"2116\"\u003e\n\u003cstrong data-start=\"2063\" data-end=\"2081\"\u003eExercise Type:\u003c\/strong\u003e Incline T-Bar Row (back machine)\u003c\/li\u003e\n\u003cli data-section-id=\"uwel5b\" data-start=\"2117\" data-end=\"2154\"\u003e\n\u003cstrong data-start=\"2119\" data-end=\"2139\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n\u003cli data-section-id=\"fkj1qr\" data-start=\"2155\" data-end=\"2205\"\u003e\n\u003cstrong data-start=\"2157\" data-end=\"2175\"\u003eMovement Type:\u003c\/strong\u003e Compound horizontal pulling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2207\" data-end=\"2226\"\u003e\u003cstrong data-start=\"2207\" data-end=\"2226\"\u003eTarget Muscles:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2227\" data-end=\"2323\"\u003e\n\u003cli data-section-id=\"iyk84y\" data-start=\"2227\" data-end=\"2254\"\u003eLatissimus dorsi (lats)\u003c\/li\u003e\n\u003cli data-section-id=\"xabwdf\" data-start=\"2255\" data-end=\"2268\"\u003eRhomboids\u003c\/li\u003e\n\u003cli data-section-id=\"18fs3yn\" data-start=\"2269\" data-end=\"2282\"\u003eTrapezius\u003c\/li\u003e\n\u003cli data-section-id=\"xcajdw\" data-start=\"2283\" data-end=\"2300\"\u003eRear deltoids\u003c\/li\u003e\n\u003cli data-section-id=\"nnr6rh\" data-start=\"2301\" data-end=\"2323\"\u003eBiceps (secondary)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2330\" data-end=\"2352\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2334\" data-end=\"2352\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2353\" data-end=\"2712\"\u003e\n\u003cli data-section-id=\"g4lu2\" data-start=\"2353\" data-end=\"2448\"\u003e\n\u003cstrong data-start=\"2355\" data-end=\"2365\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel construction \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qq53bc\" data-start=\"2449\" data-end=\"2506\"\u003e\n\u003cstrong data-start=\"2451\" data-end=\"2463\"\u003eSupport:\u003c\/strong\u003e Chest pad (breast cushion) for stability\u003c\/li\u003e\n\u003cli data-section-id=\"s8akvr\" data-start=\"2507\" data-end=\"2605\"\u003e\n\u003cstrong data-start=\"2509\" data-end=\"2520\"\u003eHandle:\u003c\/strong\u003e Ergonomic design with full range of motion \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"sdwpr6\" data-start=\"2606\" data-end=\"2650\"\u003e\n\u003cstrong data-start=\"2608\" data-end=\"2622\"\u003eMechanism:\u003c\/strong\u003e Plate-loaded lever system\u003c\/li\u003e\n\u003cli data-section-id=\"izlqp2\" data-start=\"2651\" data-end=\"2712\"\u003e\n\u003cstrong data-start=\"2653\" data-end=\"2664\"\u003eFinish:\u003c\/strong\u003e Durable coating with commercial-grade padding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2719\" data-end=\"2748\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2748\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2749\" data-end=\"2975\"\u003e\n\u003cli data-section-id=\"1r2exaf\" data-start=\"2749\" data-end=\"2839\"\u003e\n\u003cstrong data-start=\"2751\" data-end=\"2778\"\u003eDimensions (L × W × H):\u003c\/strong\u003e ~219 × 92 × 109 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ks6djy\" data-start=\"2840\" data-end=\"2902\"\u003e\n\u003cstrong data-start=\"2842\" data-end=\"2853\"\u003eWeight:\u003c\/strong\u003e ~74 kg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pm0f2e\" data-start=\"2903\" data-end=\"2934\"\u003e\n\u003cstrong data-start=\"2905\" data-end=\"2917\"\u003eLoading:\u003c\/strong\u003e Olympic plates\u003c\/li\u003e\n\u003cli data-section-id=\"17k3a0e\" data-start=\"2935\" data-end=\"2975\"\u003e\n\u003cstrong data-start=\"2937\" data-end=\"2952\"\u003eUser Level:\u003c\/strong\u003e Beginner to advanced\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53047752294697,"sku":"116","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/116_Incline_T-Bar_Row.webp?v=1777034834","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-116-incline-t-bar-row-machine","provider":"Wellness First","version":"1.0","type":"link"}