{"product_id":"gymleco-066-hip-thrust-machine","title":"Gymleco 066 Hip Thrust Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"0\" data-end=\"23\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"23\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"289\"\u003eThe Gymleco 066 Hip Thrust is a premium plate-loaded lower-body machine designed to deliver maximum glute activation through a controlled hip thrust movement—one of the most effective exercises for building strength, size, and power in the posterior chain.\u003c\/p\u003e\n\u003cp data-start=\"333\" data-end=\"705\"\u003eEngineered with an ergonomic back support and guided lever system, the machine allows users to perform hip thrusts in a safe, stable, and highly efficient way, eliminating the setup complexity of barbell hip thrusts. It has become one of Gymleco’s best-selling plate-loaded machines due to its effectiveness and ease of use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"721\"\u003e\u003cstrong data-start=\"707\" data-end=\"715\"\u003ePIN:\u003c\/strong\u003e 066\u003c\/p\u003e\n\u003chr data-start=\"723\" data-end=\"726\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"728\" data-end=\"747\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"731\" data-end=\"747\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"749\" data-end=\"946\"\u003e\u003cstrong data-start=\"749\" data-end=\"788\"\u003eHip Thrust Movement (Glute-Focused)\u003c\/strong\u003e\u003cbr data-start=\"788\" data-end=\"791\"\u003eReplicates the classic hip thrust exercise, one of the most effective movements for glute strength and hypertrophy. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"948\" data-end=\"1128\"\u003e\u003cstrong data-start=\"948\" data-end=\"976\"\u003eMaximum Glute Activation\u003c\/strong\u003e\u003cbr data-start=\"976\" data-end=\"979\"\u003eProvides strong contraction and full hip extension, building strength and size in ways many exercises cannot. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1130\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1130\" data-end=\"1163\"\u003eErgonomic Back Support System\u003c\/strong\u003e\u003cbr data-start=\"1163\" data-end=\"1166\"\u003eBack pad follows and supports the spine throughout the movement for comfort and proper alignment. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1305\" data-end=\"1474\"\u003e\u003cstrong data-start=\"1305\" data-end=\"1344\"\u003eGuided Lever for Stability \u0026amp; Safety\u003c\/strong\u003e\u003cbr data-start=\"1344\" data-end=\"1347\"\u003eOffers a controlled movement path, making it safer and easier than barbell hip thrusts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1641\"\u003e\u003cstrong data-start=\"1476\" data-end=\"1515\"\u003eOptimized Biomechanics Lever System\u003c\/strong\u003e\u003cbr data-start=\"1515\" data-end=\"1518\"\u003eEnsures smooth resistance and consistent tension across the entire range of motion. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1643\" data-end=\"1789\"\u003e\u003cstrong data-start=\"1643\" data-end=\"1665\"\u003eWide Foot Platform\u003c\/strong\u003e\u003cbr data-start=\"1665\" data-end=\"1668\"\u003eAllows different foot placements to shift emphasis between glutes and hamstrings. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1791\" data-end=\"1929\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1822\"\u003eSimple, User-Friendly Setup\u003c\/strong\u003e\u003cbr data-start=\"1822\" data-end=\"1825\"\u003eMinimal adjustments required—suitable for all experience levels. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1931\" data-end=\"2046\"\u003e\u003cstrong data-start=\"1931\" data-end=\"1965\"\u003ePlate-Loaded Resistance System\u003c\/strong\u003e\u003cbr data-start=\"1965\" data-end=\"1968\"\u003eCompatible with Olympic plates for progressive overload and low maintenance.\u003c\/p\u003e\n\u003cp data-start=\"2048\" data-end=\"2183\"\u003e\u003cstrong data-start=\"2048\" data-end=\"2077\"\u003eCompact Commercial Design\u003c\/strong\u003e\u003cbr data-start=\"2077\" data-end=\"2080\"\u003eSpace-efficient build designed for heavy-duty gym environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2185\" data-end=\"2188\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2190\" data-end=\"2211\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2193\" data-end=\"2211\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"2213\" data-end=\"2232\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2217\" data-end=\"2232\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2233\" data-end=\"2465\"\u003e\n\u003cli data-section-id=\"1tmsxw1\" data-start=\"2233\" data-end=\"2266\"\u003e\n\u003cstrong data-start=\"2235\" data-end=\"2253\"\u003eExercise Type:\u003c\/strong\u003e Hip thrust\u003c\/li\u003e\n\u003cli data-section-id=\"6fon6k\" data-start=\"2267\" data-end=\"2321\"\u003e\n\u003cstrong data-start=\"2269\" data-end=\"2289\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded (Olympic plates)\u003c\/li\u003e\n\u003cli data-section-id=\"1ec9c8x\" data-start=\"2322\" data-end=\"2369\"\u003e\n\u003cstrong data-start=\"2324\" data-end=\"2342\"\u003eMovement Type:\u003c\/strong\u003e Hip extension (compound)\u003c\/li\u003e\n\u003cli data-section-id=\"1qw4z3f\" data-start=\"2370\" data-end=\"2465\"\u003e\n\u003cstrong data-start=\"2372\" data-end=\"2391\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"2396\" data-end=\"2465\"\u003e\n\u003cli data-section-id=\"uixd22\" data-start=\"2396\" data-end=\"2425\"\u003eGluteus maximus (primary)\u003c\/li\u003e\n\u003cli data-section-id=\"170s0kq\" data-start=\"2428\" data-end=\"2442\"\u003eHamstrings\u003c\/li\u003e\n\u003cli data-section-id=\"12n5pt1\" data-start=\"2445\" data-end=\"2465\"\u003eCore stabilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2472\" data-end=\"2494\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2476\" data-end=\"2494\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2495\" data-end=\"2732\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2495\" data-end=\"2537\"\u003e\n\u003cstrong data-start=\"2497\" data-end=\"2507\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"1f91387\" data-start=\"2538\" data-end=\"2587\"\u003e\n\u003cstrong data-start=\"2540\" data-end=\"2553\"\u003eMovement:\u003c\/strong\u003e Guided hip thrust (lever-based)\u003c\/li\u003e\n\u003cli data-section-id=\"1h0x8dr\" data-start=\"2588\" data-end=\"2637\"\u003e\n\u003cstrong data-start=\"2590\" data-end=\"2602\"\u003eSupport:\u003c\/strong\u003e Ergonomic back pad + hip support\u003c\/li\u003e\n\u003cli data-section-id=\"17x6yn8\" data-start=\"2638\" data-end=\"2680\"\u003e\n\u003cstrong data-start=\"2640\" data-end=\"2654\"\u003eFootplate:\u003c\/strong\u003e Wide, non-slip platform\u003c\/li\u003e\n\u003cli data-section-id=\"legzdc\" data-start=\"2681\" data-end=\"2732\"\u003e\n\u003cstrong data-start=\"2683\" data-end=\"2694\"\u003eExtras:\u003c\/strong\u003e Weight horns, balanced lever system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2739\" data-end=\"2768\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2743\" data-end=\"2768\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2769\" data-end=\"2931\"\u003e\n\u003cli data-section-id=\"4x5fb5\" data-start=\"2769\" data-end=\"2859\"\u003e\n\u003cstrong data-start=\"2771\" data-end=\"2798\"\u003eDimensions (L × W × H):\u003c\/strong\u003e ~160 × 96 × 124 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1krqdda\" data-start=\"2860\" data-end=\"2931\"\u003e\n\u003cstrong data-start=\"2862\" data-end=\"2881\"\u003eProduct Weight:\u003c\/strong\u003e ~109 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53042264801577,"sku":"066","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-066.02.jpg?v=1776950601","url":"https:\/\/wellnessfirst.com\/ar\/products\/gymleco-066-hip-thrust-machine","provider":"Wellness First","version":"1.0","type":"link"}