{"product_id":"eleiko-loadable-dumbbell-5-kg-11-lbs","title":"Eleiko Loadable Dumbbell 5 kg \/ 11 lbs","description":"\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eThe Eleiko Loadable Dumbbell (5 kg) is a modular, rotating dumbbell system designed to replicate the feel of a mini barbell. Built to Eleiko’s XF barbell specifications, it offers maximum flexibility, precision loading, and smooth rotation, making it ideal for strength training and functional workouts.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eUnlike fixed dumbbells, this system allows users to adjust weight using Olympic plates, enabling progressive overload with finer increments and shared use between barbells and dumbbells.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003ePIN - 3085357\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 0cm; text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003chr align=\"center\" width=\"100%\" size=\"2\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e1. Barbell-Like Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eDesigned as a mini barbell with a 28 mm shaft and Eleiko knurling\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eProvides familiar grip and lifting feel for experienced lifters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e2. Rotating Sleeve Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e50 mm Olympic sleeve with bushings + bearings\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eEnsures smooth, controlled rotation during lifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e3. Fully Adjustable System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eCompatible with all standard Olympic plates (50 mm)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eEnables small weight increments for progressive training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e4. Versatile Training Tool\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eSuitable for full-body strength and functional training\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eAllows sharing plates between barbell and dumbbell setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e5. Compact \u0026amp; Space Efficient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l2 level1 lfo5; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eReplaces multiple fixed dumbbells with one adjustable system\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l2 level1 lfo5; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eIdeal for space-conscious gyms or performance facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-bottom: 0cm; text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003chr align=\"center\" width=\"100%\" size=\"2\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eWeight (empty): 5 kg \/ 11 lbs\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eLength: 436 mm (17.17 in)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eGrip Length: 130 mm\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eLoadable Sleeve Length: 141 mm\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eGrip Diameter: 28 mm\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eSleeve Diameter: 50 mm (Olympic standard)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eRotation System: Bushings + bearings\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eMax Load Capacity: Up to 40 kg per dumbbell (depending on collars)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eMaterial: Steel construction with precision knurling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-bottom: 0cm; text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003chr align=\"center\" width=\"100%\" size=\"2\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eCompatibility \u0026amp; Weight Options\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eCompatible Plates:\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l4 level2 lfo7; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003eOlympic plates (50 mm hole)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l4 level2 lfo7; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003eEleiko rubber-coated discs \u0026amp; Vulcano change plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eRecommended Use:\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l4 level2 lfo7; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003eSmaller plates (≤5 kg) for better load distribution and usability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eAdjustable Range:\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l4 level2 lfo7; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003eStarts at 5 kg (empty handle)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm; mso-list: l4 level2 lfo7; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003eCan be loaded up to ~40 kg per dumbbell depending on configuration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Eleiko","offers":[{"title":"Default Title","offer_id":52947019333929,"sku":"3085357","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/3085357_1.webp?v=1775643542","url":"https:\/\/wellnessfirst.com\/ar\/products\/eleiko-loadable-dumbbell-5-kg-11-lbs","provider":"Wellness First","version":"1.0","type":"link"}