{"product_id":"balanced-body-contrology-small-barrel","title":"Contrology® Small Barrel","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Contrology® Small Barrel is a compact classical Pilates apparatus designed to provide targeted support, alignment, and accessibility within the Contrology system.\u003c\/p\u003e\n\u003cp\u003eFaithfully inspired by Joseph Pilates’ original designs, it features a gentle, low-profile arc that supports the spine while enabling controlled movement. This makes it especially suitable for clients with limited flexibility, rehabilitation needs, or those new to barrel work.\u003c\/p\u003e\n\u003cp\u003eDesigned primarily for mat-based exercises, the Small Barrel enhances positioning and allows users to safely develop core strength, spinal mobility, and postural control. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePIN: 17695\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eAuthentic Contrology Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eRecreates the proportions and function of the original apparatus, delivering traditional movement patterns and precise body feedback.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eGentle Arc for Accessibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLower, gradual curve compared to larger barrels\u003c\/li\u003e\n\u003cli\u003eIdeal for \u003cstrong\u003ebeginners, rehabilitation clients, and limited mobility users\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMakes classical barrel exercises more approachable \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eTargeted Core Engagement\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpecifically designed to activate \u003cstrong\u003elower abdominals and deep core muscles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports proper alignment during mat exercises \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSpinal Support \u0026amp; Decompression\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes \u003cstrong\u003enatural spinal alignment and posture correction\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps reduce tension and improve mobility through supported extension \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHigh-Density Foam Padding\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a balance of \u003cstrong\u003ecomfort and proprioceptive feedback\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaintains shape and performance with regular use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCompact \u0026amp; Lightweight Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to move, store, and integrate into any studio setup\u003c\/li\u003e\n\u003cli\u003eIdeal for \u003cstrong\u003ehome use, studios, and clinical environments\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Type:\u003c\/strong\u003e Classical Pilates \/ Mat support \/ Mobility training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary Focus:\u003c\/strong\u003e Core activation, spinal alignment, posture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement Style:\u003c\/strong\u003e Controlled, low-impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003ePrimary Applications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCore strengthening (especially lower abdominals)\u003c\/li\u003e\n\u003cli\u003eSpinal mobility and extension\u003c\/li\u003e\n\u003cli\u003ePostural correction\u003c\/li\u003e\n\u003cli\u003eRehabilitation and beginner training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eStructure:\u003c\/strong\u003e\u003c\/h4\u003e\nCompact, reinforced frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Durable vinyl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e ~55.9 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e ~49.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e ~19 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e ~6.8 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Balanced Body®","offers":[{"title":"Default Title","offer_id":53095688405289,"sku":"17695","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/black_0ab1aa1f-b2b7-428b-b89d-e7b86ce53948.webp?v=1777887822","url":"https:\/\/wellnessfirst.com\/ar\/products\/balanced-body-contrology-small-barrel","provider":"Wellness First","version":"1.0","type":"link"}