{"product_id":"spirit-fitness-sp-4522-belt-squat","title":"Spirit Fitness SP-4522 Belt Squat","description":"\u003ch2 data-section-id=\"53drpp\" data-start=\"0\" data-end=\"21\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"65\" data-end=\"652\"\u003eThe Spirit Fitness SP-4522 Belt Squat is a plate-loaded commercial strength machine engineered to deliver powerful lower-body training while minimizing spinal load. By shifting resistance to the hips via a belt system, it allows users to perform heavy squats safely and comfortably—making it ideal for strength training, rehabilitation, and high-performance environments. Designed with a stable platform, adjustable range mechanics, and smooth motion, the SP-4522 provides effective, joint-friendly leg training without compromising intensity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"652\"\u003ePIN: SP-4522\u003c\/p\u003e\n\u003chr data-start=\"654\" data-end=\"657\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"659\" data-end=\"676\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"677\" data-end=\"1919\"\u003e\n\u003cli data-section-id=\"1hrot72\" data-start=\"677\" data-end=\"876\"\u003e\n\u003cstrong data-start=\"679\" data-end=\"706\"\u003eHip-Loaded Squat System\u003c\/strong\u003e\u003cbr data-start=\"706\" data-end=\"709\"\u003eDistributes resistance through the hips instead of the spine, reducing back stress while maintaining high training intensity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1omcat2\" data-start=\"878\" data-end=\"1068\"\u003e\n\u003cstrong data-start=\"880\" data-end=\"925\"\u003eAdjustable Chain Attachment (3 Positions)\u003c\/strong\u003e\u003cbr data-start=\"925\" data-end=\"928\"\u003eAllows users to modify range of motion and depth to suit different training styles and body types. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1eik41p\" data-start=\"1070\" data-end=\"1248\"\u003e\n\u003cstrong data-start=\"1072\" data-end=\"1105\"\u003eLarge Anti-Slip Foot Platform\u003c\/strong\u003e\u003cbr data-start=\"1105\" data-end=\"1108\"\u003eProvides a stable base and supports varied stance positions for targeting different muscle groups. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"i3tv8a\" data-start=\"1250\" data-end=\"1404\"\u003e\n\u003cstrong data-start=\"1252\" data-end=\"1281\"\u003eOversized Support Handles\u003c\/strong\u003e\u003cbr data-start=\"1281\" data-end=\"1284\"\u003eEnhances balance, control, and safety during heavy lifts or high-rep training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1atmgid\" data-start=\"1406\" data-end=\"1576\"\u003e\n\u003cstrong data-start=\"1408\" data-end=\"1445\"\u003eBand Pegs for Variable Resistance\u003c\/strong\u003e\u003cbr data-start=\"1445\" data-end=\"1448\"\u003eEnables progressive overload and explosive training by incorporating resistance bands. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18z9ipq\" data-start=\"1578\" data-end=\"1746\"\u003e\n\u003cstrong data-start=\"1580\" data-end=\"1611\"\u003eSmooth, Controlled Movement\u003c\/strong\u003e\u003cbr data-start=\"1611\" data-end=\"1614\"\u003eEngineered for fluid motion, maintaining consistent resistance throughout the squat range. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pfpkd5\" data-start=\"1748\" data-end=\"1919\"\u003e\n\u003cstrong data-start=\"1750\" data-end=\"1783\"\u003eCommercial-Grade Construction\u003c\/strong\u003e\u003cbr data-start=\"1783\" data-end=\"1786\"\u003eReinforced steel frame ensures long-term durability and stability in high-use environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1921\" data-end=\"1924\"\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1926\" data-end=\"1945\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"uuyzr2\" data-start=\"1947\" data-end=\"1964\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"1965\" data-end=\"2351\"\u003e\n\u003cli data-section-id=\"5oteue\" data-start=\"1965\" data-end=\"2013\"\u003e\n\u003cstrong data-start=\"1967\" data-end=\"1985\"\u003eExercise Type:\u003c\/strong\u003e Belt squat (plate-loaded)\u003c\/li\u003e\n\u003cli data-section-id=\"ryxbz2\" data-start=\"2014\" data-end=\"2067\"\u003e\n\u003cstrong data-start=\"2016\" data-end=\"2038\"\u003eResistance System:\u003c\/strong\u003e Plate-loaded with hip belt\u003c\/li\u003e\n\u003cli data-section-id=\"16v7oxh\" data-start=\"2068\" data-end=\"2160\"\u003e\n\u003cstrong data-start=\"2070\" data-end=\"2096\"\u003eMaximum Load Capacity:\u003c\/strong\u003e Approx. 350 kg \/ 771 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yg6imr\" data-start=\"2161\" data-end=\"2228\"\u003e\n\u003cstrong data-start=\"2163\" data-end=\"2176\"\u003eMovement:\u003c\/strong\u003e Vertical squat pattern with hip-loaded resistance\u003c\/li\u003e\n\u003cli data-section-id=\"mwudzj\" data-start=\"2229\" data-end=\"2351\"\u003e\n\u003cstrong data-start=\"2231\" data-end=\"2250\"\u003eTarget Muscles:\u003c\/strong\u003e Quadriceps, glutes, hamstrings, and lower body stabilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"skaw84\" data-start=\"2358\" data-end=\"2378\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2379\" data-end=\"2798\"\u003e\n\u003cli data-section-id=\"1g8heaa\" data-start=\"2379\" data-end=\"2427\"\u003e\n\u003cstrong data-start=\"2381\" data-end=\"2391\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli data-section-id=\"wyindf\" data-start=\"2428\" data-end=\"2473\"\u003e\n\u003cstrong data-start=\"2430\" data-end=\"2441\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated surface\u003c\/li\u003e\n\u003cli data-section-id=\"jp9ubp\" data-start=\"2474\" data-end=\"2532\"\u003e\n\u003cstrong data-start=\"2476\" data-end=\"2489\"\u003ePlatform:\u003c\/strong\u003e Large, anti-slip footplate for stability\u003c\/li\u003e\n\u003cli data-section-id=\"1u35afu\" data-start=\"2533\" data-end=\"2586\"\u003e\n\u003cstrong data-start=\"2535\" data-end=\"2547\"\u003eHandles:\u003c\/strong\u003e Oversized multi-grip support handles\u003c\/li\u003e\n\u003cli data-section-id=\"1bo9ing\" data-start=\"2587\" data-end=\"2661\"\u003e\n\u003cstrong data-start=\"2589\" data-end=\"2603\"\u003eMechanics:\u003c\/strong\u003e Adjustable chain system with multiple attachment points\u003c\/li\u003e\n\u003cli data-section-id=\"11mcrp6\" data-start=\"2662\" data-end=\"2724\"\u003e\n\u003cstrong data-start=\"2664\" data-end=\"2688\"\u003eResistance Features:\u003c\/strong\u003e Band pegs and plate-loading horns\u003c\/li\u003e\n\u003cli data-section-id=\"13504o0\" data-start=\"2725\" data-end=\"2798\"\u003e\n\u003cstrong data-start=\"2727\" data-end=\"2741\"\u003eStructure:\u003c\/strong\u003e Wide base for enhanced stability and reduced vibration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1tz1b13\" data-start=\"2805\" data-end=\"2832\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-start=\"2833\" data-end=\"3208\"\u003e\n\u003cli data-section-id=\"49nzaj\" data-start=\"2833\" data-end=\"2950\"\u003e\n\u003cstrong data-start=\"2835\" data-end=\"2862\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1749 × 1716 × 1433 mm (68.9\" × 67.6\" × 56.4\") \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qrh9an\" data-start=\"2951\" data-end=\"3038\"\u003e\n\u003cstrong data-start=\"2953\" data-end=\"2972\"\u003eMachine Weight:\u003c\/strong\u003e Approx. 120 kg \/ 265 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wy8509\" data-start=\"3039\" data-end=\"3129\"\u003e\n\u003cstrong data-start=\"3041\" data-end=\"3071\"\u003eMaximum Training Capacity:\u003c\/strong\u003e 350 kg \/ 771 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11ey5y1\" data-start=\"3130\" data-end=\"3208\"\u003e\n\u003cstrong data-start=\"3132\" data-end=\"3146\"\u003eFootprint:\u003c\/strong\u003e Plate-loaded, heavy-duty design suitable for strength zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53022823285033,"sku":"SP-4522","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_397a2c5d15bf4216938969a28f7bf308_mv2.avif?v=1776747221","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/spirit-fitness-sp-4522-belt-squat","provider":"Wellness First","version":"1.0","type":"link"}