{"product_id":"spirit-fitness-sp-3525-lateral-raise","title":"Spirit Fitness SP-3525 Lateral Raise","description":"\u003ch2 data-end=\"21\" data-start=\"0\" data-section-id=\"53drpp\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-end=\"572\" data-start=\"22\"\u003eThe Spirit Fitness SP-3525 Lateral Raise is a commercial-grade shoulder isolation machine designed to deliver precise lateral deltoid engagement through a smooth, controlled movement path. Built with counterbalanced arms and ergonomic support, it accommodates users of all levels while ensuring proper biomechanics and reduced joint strain. Its intuitive design, compact footprint, and durable construction make it a reliable solution for targeted shoulder development in professional fitness environments. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"572\" data-start=\"22\"\u003ePIN: SP-3525\u003c\/p\u003e\n\u003chr data-end=\"577\" data-start=\"574\"\u003e\n\u003ch2 data-end=\"596\" data-start=\"579\" data-section-id=\"14at72t\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-end=\"1814\" data-start=\"597\"\u003e\n\u003cli data-end=\"805\" data-start=\"597\" data-section-id=\"o4v16p\"\u003e\n\u003cstrong data-end=\"643\" data-start=\"599\"\u003eSwiveling Handles \u0026amp; Counterbalanced Arms\u003c\/strong\u003e\u003cbr data-end=\"646\" data-start=\"643\"\u003eAssist users through the full range of motion, reducing starting resistance and supporting proper movement mechanics. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"985\" data-start=\"807\" data-section-id=\"sb8zwp\"\u003e\n\u003cstrong data-end=\"844\" data-start=\"809\"\u003eUnilateral \u0026amp; Bilateral Training\u003c\/strong\u003e\u003cbr data-end=\"847\" data-start=\"844\"\u003eEnables independent or simultaneous arm movement to correct imbalances and improve coordination. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1148\" data-start=\"987\" data-section-id=\"tsw7qh\"\u003e\n\u003cstrong data-end=\"1014\" data-start=\"989\"\u003eFull Back Support Pad\u003c\/strong\u003e\u003cbr data-end=\"1017\" data-start=\"1014\"\u003eProvides stability and comfort, helping maintain correct posture throughout the exercise. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1315\" data-start=\"1150\" data-section-id=\"gsrqyt\"\u003e\n\u003cstrong data-end=\"1185\" data-start=\"1152\"\u003eSmooth, Controlled Resistance\u003c\/strong\u003e\u003cbr data-end=\"1188\" data-start=\"1185\"\u003eCable-driven system ensures fluid motion and consistent load across the entire range. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1470\" data-start=\"1317\" data-section-id=\"avskuo\"\u003e\n\u003cstrong data-end=\"1350\" data-start=\"1319\"\u003eUser-Friendly Adjustability\u003c\/strong\u003e\u003cbr data-end=\"1353\" data-start=\"1350\"\u003eErgonomic setup accommodates different body types and training preferences. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1631\" data-start=\"1472\" data-section-id=\"1e587z9\"\u003e\n\u003cstrong data-end=\"1496\" data-start=\"1474\"\u003eIntegrated Storage\u003c\/strong\u003e\u003cbr data-end=\"1499\" data-start=\"1496\"\u003eTop-mounted tray offers convenient space for personal items like phones and water bottles. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1814\" data-start=\"1633\" data-section-id=\"ip0vck\"\u003e\n\u003cstrong data-end=\"1666\" data-start=\"1635\"\u003eCommercial-Grade Durability\u003c\/strong\u003e\u003cbr data-end=\"1669\" data-start=\"1666\"\u003eBuilt with a heavy-duty steel frame and high-quality components for long-term use in high-traffic gyms. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1819\" data-start=\"1816\"\u003e\n\u003ch2 data-end=\"1840\" data-start=\"1821\" data-section-id=\"1qhk4i3\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-end=\"1859\" data-start=\"1842\" data-section-id=\"uuyzr2\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-end=\"2252\" data-start=\"1860\"\u003e\n\u003cli data-end=\"1924\" data-start=\"1860\" data-section-id=\"e7s7m2\"\u003e\n\u003cstrong data-end=\"1880\" data-start=\"1862\"\u003eExercise Type:\u003c\/strong\u003e Seated lateral raise (shoulder isolation)\u003c\/li\u003e\n\u003cli data-end=\"1977\" data-start=\"1925\" data-section-id=\"cclwfx\"\u003e\n\u003cstrong data-end=\"1949\" data-start=\"1927\"\u003eResistance System:\u003c\/strong\u003e Selectorized weight stack\u003c\/li\u003e\n\u003cli data-end=\"2014\" data-start=\"1978\" data-section-id=\"1ab3ckl\"\u003e\n\u003cstrong data-end=\"1997\" data-start=\"1980\"\u003eWeight Stack:\u003c\/strong\u003e 90 kg \/ 195 lb\u003c\/li\u003e\n\u003cli data-end=\"2068\" data-start=\"2015\" data-section-id=\"15bojot\"\u003e\n\u003cstrong data-end=\"2031\" data-start=\"2017\"\u003eIncrement:\u003c\/strong\u003e 7.5 lb (approx. 3.4 kg) increments\u003c\/li\u003e\n\u003cli data-end=\"2136\" data-start=\"2069\" data-section-id=\"2dasct\"\u003e\n\u003cstrong data-end=\"2084\" data-start=\"2071\"\u003eMovement:\u003c\/strong\u003e Counterbalanced arms with cable-driven resistance\u003c\/li\u003e\n\u003cli data-end=\"2252\" data-start=\"2137\" data-section-id=\"lo41ln\"\u003e\n\u003cstrong data-end=\"2158\" data-start=\"2139\"\u003eTarget Muscles:\u003c\/strong\u003e Lateral deltoids, with secondary shoulder stabilizers \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2279\" data-start=\"2259\" data-section-id=\"skaw84\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-end=\"2769\" data-start=\"2280\"\u003e\n\u003cli data-end=\"2328\" data-start=\"2280\" data-section-id=\"1g8heaa\"\u003e\n\u003cstrong data-end=\"2292\" data-start=\"2282\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli data-end=\"2394\" data-start=\"2329\" data-section-id=\"1ethf2i\"\u003e\n\u003cstrong data-end=\"2342\" data-start=\"2331\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated surface for wear resistance\u003c\/li\u003e\n\u003cli data-end=\"2462\" data-start=\"2395\" data-section-id=\"1bwltqg\"\u003e\n\u003cstrong data-end=\"2409\" data-start=\"2397\"\u003eHandles:\u003c\/strong\u003e Swiveling ergonomic grips for natural arm movement\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2463\" data-section-id=\"801mcx\"\u003e\n\u003cstrong data-end=\"2482\" data-start=\"2465\"\u003eBack Support:\u003c\/strong\u003e Full-length back pad for stability and comfort\u003c\/li\u003e\n\u003cli data-end=\"2603\" data-start=\"2532\" data-section-id=\"swd6pf\"\u003e\n\u003cstrong data-end=\"2548\" data-start=\"2534\"\u003eMechanics:\u003c\/strong\u003e Counterbalanced arm system for reduced starting load\u003c\/li\u003e\n\u003cli data-end=\"2665\" data-start=\"2604\" data-section-id=\"u40tyv\"\u003e\n\u003cstrong data-end=\"2621\" data-start=\"2606\"\u003eCushioning:\u003c\/strong\u003e High-density foam with premium upholstery\u003c\/li\u003e\n\u003cli data-end=\"2769\" data-start=\"2666\" data-section-id=\"1d4aptb\"\u003e\n\u003cstrong data-end=\"2693\" data-start=\"2668\"\u003eConvenience Features:\u003c\/strong\u003e Storage tray, enclosed weight stack \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2803\" data-start=\"2776\" data-section-id=\"1tz1b13\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-end=\"3246\" data-start=\"2804\"\u003e\n\u003cli data-end=\"2915\" data-start=\"2804\" data-section-id=\"115mlkn\"\u003e\n\u003cstrong data-end=\"2833\" data-start=\"2806\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1172 × 1289 × 1518 mm (46\" × 51\" × 60\") \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2995\" data-start=\"2916\" data-section-id=\"1i6m96\"\u003e\n\u003cstrong data-end=\"2937\" data-start=\"2918\"\u003eMachine Weight:\u003c\/strong\u003e 271 kg \/ 595 lb \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3072\" data-start=\"2996\" data-section-id=\"lmo63c\"\u003e\n\u003cstrong data-end=\"3015\" data-start=\"2998\"\u003eWeight Stack:\u003c\/strong\u003e 90 kg \/ 195 lb \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3170\" data-start=\"3073\" data-section-id=\"cx6erz\"\u003e\n\u003cstrong data-end=\"3092\" data-start=\"3075\"\u003eMaximum Load:\u003c\/strong\u003e Approx. 90 kg selectable resistance \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3246\" data-start=\"3171\" data-section-id=\"vu554n\"\u003e\n\u003cstrong data-end=\"3187\" data-start=\"3173\"\u003eFootprint:\u003c\/strong\u003e Compact commercial design suitable for strength circuits\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53015066706217,"sku":"SP-3525","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_1018fdc8fd0c4c68a0a87ce2ab5c07f6_mv2.avif?v=1776680500","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/spirit-fitness-sp-3525-lateral-raise","provider":"Wellness First","version":"1.0","type":"link"}