{"product_id":"milon-q-seated-rowing","title":"milon Q+ Seated Rowing","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eProduct Description\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003emilon Q+ Seated Rowing\u003c\/strong\u003e is an electronically controlled rowing machine designed to train the \u003cstrong\u003eupper back and shoulder musculature\u003c\/strong\u003e through a guided seated pulling movement. Its optimized training position supports increased muscle activation and an upright upper-body position, while electronic resistance automatically adapts to the user’s strength. Automatic equipment adjustment and live display feedback support controlled execution, making the Q+ Seated Rowing suitable for guided strength training across different experience levels. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003eThe user starts upright with both feet on the floor, the chest supported against the front pad and the arms fully extended. The arms are then pulled slowly and under control until the upper and lower arms form approximately a \u003cstrong\u003e90-degree angle\u003c\/strong\u003e, while the chest remains against the pad. milon identifies the \u003cstrong\u003etrapezius, biceps brachii, latissimus dorsi and deltoid\u003c\/strong\u003e among the muscles involved.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eUpper Back \u0026amp; Shoulder Training\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe Q+ Seated Rowing trains the \u003cstrong\u003eback and shoulder muscles\u003c\/strong\u003e, including \u003cstrong\u003em. trapezius, m. biceps brachii, m. latissimus dorsi and m. deltoideus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eEMG-Optimized Training Position\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEMG-optimized training position for optimal muscle activation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAutomatic Training Resistance\u003c\/h3\u003e\n\u003cp\u003eThanks to the electronic resistance, users always train with the \u003cstrong\u003eoptimal training weight for their individual goal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eAutomatic Equipment Adjustment\u003c\/h3\u003e\n\u003cp\u003eThe smart high-tech equipment recognizes the user and automatically adjusts \u003cstrong\u003eseats and levers to the correct height\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eLive Training Feedback\u003c\/h3\u003e\n\u003cp\u003eThe trainee’s movements are predetermined. \u003cstrong\u003eLive feedback on the equipment display shows whether the execution is correct\u003c\/strong\u003e, while all key information about the member is available at a glance on the display.\u003c\/p\u003e\n\u003ch3\u003eMultiple Training Types\u003c\/h3\u003e\n\u003cp\u003eThe milon Q+ training system supports \u003cstrong\u003eNormal, Eccentric, Adaptive and Isokinetic\u003c\/strong\u003e training types.\u003c\/p\u003e\n\u003ch3\u003emilonizer \u0026amp; milon YOU Compatible\u003c\/h3\u003e\n\u003cp\u003emilonizer compatible with \u003cstrong\u003eseat positions and ROM preset\u003c\/strong\u003e, and milon YOU compatible with \u003cstrong\u003eSelf-Onboarding, Muscle \u0026amp; Mobility Age, Sarcopenia Status and ROM preset\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eRFID Login, Training Control \u0026amp; Evaluation\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLogin via RFID wristband\u003c\/strong\u003e, with training control and evaluation via the associated software. Software updates are automatically and regularly installed, and remote maintenance is possible through \u003cstrong\u003emilon Service\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eTechnical Specifications\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eCategory\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL x W x H\u003c\/td\u003e\n\u003ctd\u003e130 x 121 x 127 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e275 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUser Weight\u003c\/td\u003e\n\u003ctd\u003emax. 150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Weight\u003c\/td\u003e\n\u003ctd\u003emax. 125 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCurrent Consumption\u003c\/td\u003e\n\u003ctd\u003emax. 10 A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMains Connection\u003c\/td\u003e\n\u003ctd\u003e230V ~ 50\/60 Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay\u003c\/td\u003e\n\u003ctd\u003eCentrally located 15.6\" screen for a neutral head position and ergonomic training position\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConnectivity\u003c\/td\u003e\n\u003ctd\u003eLAN and WLAN capable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cbr\u003eFocus Areas\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTrapezius Muscle\u003c\/li\u003e\n\u003cli\u003eBiceps \/ Upper Arm Muscle\u003c\/li\u003e\n\u003cli\u003eLatissimus Dorsi \/ Broad Back Muscle\u003c\/li\u003e\n\u003cli\u003eDeltoid \/ Shoulder Muscle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"milon","offers":[{"title":"Black\/Black","offer_id":53439240110377,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black\/Ruby Red","offer_id":53439240143145,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black \/ Brown (Sepia)","offer_id":53439240175913,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Black","offer_id":53439240208681,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/  Ruby Red","offer_id":53439240241449,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Brown","offer_id":53439240274217,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/MilonQ_SeatedRowing_2.webp?v=1787210990","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/milon-q-seated-rowing","provider":"Wellness First","version":"1.0","type":"link"}