{"product_id":"gymleco-061-reverse-hyper-machine","title":"Gymleco 061 Reverse Hyper Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"0\" data-end=\"23\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"23\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"275\"\u003eThe Gymleco 061 Reverse Hyper is a premium plate-loaded posterior-chain machine designed to deliver safe, controlled reverse back extension training—making it one of the most valuable tools for both strength development and spinal health.\u003c\/p\u003e\n\u003cp data-start=\"319\" data-end=\"596\"\u003eUnlike traditional lower-back exercises, the reverse hyper allows users to train hip extension without compressing the spine, which is why it’s widely used in both rehabilitation settings and elite strength training environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"612\"\u003e\u003cstrong data-start=\"598\" data-end=\"606\"\u003ePIN:\u003c\/strong\u003e 061\u003c\/p\u003e\n\u003chr data-start=\"614\" data-end=\"617\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"619\" data-end=\"638\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"622\" data-end=\"638\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"640\" data-end=\"832\"\u003e\u003cstrong data-start=\"640\" data-end=\"675\"\u003eReverse Hyperextension Movement\u003c\/strong\u003e\u003cbr data-start=\"675\" data-end=\"678\"\u003eTrains the posterior chain through a swinging hip-extension motion that targets glutes and lower back effectively. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"1001\"\u003e\u003cstrong data-start=\"834\" data-end=\"871\"\u003eSpine-Friendly Training Mechanism\u003c\/strong\u003e\u003cbr data-start=\"871\" data-end=\"874\"\u003eMovement minimizes spinal compression, making it ideal for rehab and injury prevention. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1003\" data-end=\"1170\"\u003e\u003cstrong data-start=\"1003\" data-end=\"1033\"\u003ePosterior Chain Activation\u003c\/strong\u003e\u003cbr data-start=\"1033\" data-end=\"1036\"\u003eStrong emphasis on glutes, hamstrings, and spinal erectors for complete back-side development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1172\" data-end=\"1323\"\u003e\u003cstrong data-start=\"1172\" data-end=\"1197\"\u003eBalanced Lever System\u003c\/strong\u003e\u003cbr data-start=\"1197\" data-end=\"1200\"\u003eProvides smooth resistance and controlled movement across the full range of motion. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1325\" data-end=\"1459\"\u003e\u003cstrong data-start=\"1325\" data-end=\"1348\"\u003eLong Movement Range\u003c\/strong\u003e\u003cbr data-start=\"1348\" data-end=\"1351\"\u003eEnhances both stretch and contraction for maximum muscle activation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1461\" data-end=\"1594\"\u003e\u003cstrong data-start=\"1461\" data-end=\"1485\"\u003eNo Adjustment Design\u003c\/strong\u003e\u003cbr data-start=\"1485\" data-end=\"1488\"\u003eSimple, plug-and-play setup—easy to use for all experience levels. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1596\" data-end=\"1758\"\u003e\u003cstrong data-start=\"1596\" data-end=\"1632\"\u003eRehabilitation \u0026amp; Performance Use\u003c\/strong\u003e\u003cbr data-start=\"1632\" data-end=\"1635\"\u003eCommonly used without weight for rehab, and with load for strength and hypertrophy. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1760\" data-end=\"1909\"\u003e\u003cstrong data-start=\"1760\" data-end=\"1795\"\u003eCompact Commercial Construction\u003c\/strong\u003e\u003cbr data-start=\"1795\" data-end=\"1798\"\u003eDesigned for high-use gym environments while remaining space-efficient. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1911\" data-end=\"1914\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"1916\" data-end=\"1937\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1919\" data-end=\"1937\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"1939\" data-end=\"1958\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1943\" data-end=\"1958\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1959\" data-end=\"2206\"\u003e\n\u003cli data-section-id=\"h9vgs3\" data-start=\"1959\" data-end=\"2004\"\u003e\n\u003cstrong data-start=\"1961\" data-end=\"1979\"\u003eExercise Type:\u003c\/strong\u003e Reverse hyperextension\u003c\/li\u003e\n\u003cli data-section-id=\"uwel5b\" data-start=\"2005\" data-end=\"2042\"\u003e\n\u003cstrong data-start=\"2007\" data-end=\"2027\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n\u003cli data-section-id=\"xteabo\" data-start=\"2043\" data-end=\"2098\"\u003e\n\u003cstrong data-start=\"2045\" data-end=\"2063\"\u003eMovement Type:\u003c\/strong\u003e Hip extension (dynamic\/pendulum)\u003c\/li\u003e\n\u003cli data-section-id=\"dgpw3x\" data-start=\"2099\" data-end=\"2206\"\u003e\n\u003cstrong data-start=\"2101\" data-end=\"2120\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"2125\" data-end=\"2206\"\u003e\n\u003cli data-section-id=\"uixd22\" data-start=\"2125\" data-end=\"2154\"\u003eGluteus maximus (primary)\u003c\/li\u003e\n\u003cli data-section-id=\"170s0kq\" data-start=\"2157\" data-end=\"2171\"\u003eHamstrings\u003c\/li\u003e\n\u003cli data-section-id=\"p3vvnn\" data-start=\"2174\" data-end=\"2206\"\u003eSpinal erectors (lower back)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2213\" data-end=\"2235\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2217\" data-end=\"2235\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2236\" data-end=\"2482\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2236\" data-end=\"2278\"\u003e\n\u003cstrong data-start=\"2238\" data-end=\"2248\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"at2nhl\" data-start=\"2279\" data-end=\"2331\"\u003e\n\u003cstrong data-start=\"2281\" data-end=\"2294\"\u003eMovement:\u003c\/strong\u003e Swinging lever-based hip extension\u003c\/li\u003e\n\u003cli data-section-id=\"1r92asd\" data-start=\"2332\" data-end=\"2384\"\u003e\n\u003cstrong data-start=\"2334\" data-end=\"2346\"\u003eSupport:\u003c\/strong\u003e Padded hip support with roller pads\u003c\/li\u003e\n\u003cli data-section-id=\"1824ogi\" data-start=\"2385\" data-end=\"2430\"\u003e\n\u003cstrong data-start=\"2387\" data-end=\"2396\"\u003eGrip:\u003c\/strong\u003e Front handles for stabilization\u003c\/li\u003e\n\u003cli data-section-id=\"pz4ibv\" data-start=\"2431\" data-end=\"2482\"\u003e\n\u003cstrong data-start=\"2433\" data-end=\"2444\"\u003eExtras:\u003c\/strong\u003e Balanced lever, long movement range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2489\" data-end=\"2518\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2493\" data-end=\"2518\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2519\" data-end=\"2682\"\u003e\n\u003cli data-section-id=\"m7dhuq\" data-start=\"2519\" data-end=\"2609\"\u003e\n\u003cstrong data-start=\"2521\" data-end=\"2548\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 116 × 140 × 144 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1y693oi\" data-start=\"2610\" data-end=\"2682\"\u003e\n\u003cstrong data-start=\"2612\" data-end=\"2631\"\u003eProduct Weight:\u003c\/strong\u003e ~87.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53042125701417,"sku":"061","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-061.webp?v=1776946938","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/gymleco-061-reverse-hyper-machine","provider":"Wellness First","version":"1.0","type":"link"}