{"product_id":"gymleco-051-iso-lateral-triceps-machine","title":"Gymleco 051 Iso Lateral Triceps Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"0\" data-end=\"23\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"23\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"372\"\u003eThe Gymleco 051 Iso Lateral Triceps is a premium plate-loaded arm machine designed to deliver strict triceps isolation through a controlled extension movement. It replicates the mechanics of a triceps extension while providing a safer, more stable, and biomechanically optimized training experience. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"374\" data-end=\"674\"\u003eWith its iso-lateral independent arms and anatomically designed handles, the machine allows a natural movement path that enhances muscle activation while reducing stress on the elbows—making it suitable for both heavy strength training and rehabilitation work. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"690\"\u003e\u003cstrong data-start=\"676\" data-end=\"684\"\u003ePIN:\u003c\/strong\u003e 051\u003c\/p\u003e\n\u003chr data-start=\"692\" data-end=\"695\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"697\" data-end=\"716\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"700\" data-end=\"716\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"718\" data-end=\"835\"\u003e\u003cstrong data-start=\"718\" data-end=\"758\"\u003eIso-Lateral Independent Arm Movement\u003c\/strong\u003e\u003cbr data-start=\"758\" data-end=\"761\"\u003eAllows unilateral training to correct imbalances and improve arm symmetry.\u003c\/p\u003e\n\u003cp data-start=\"837\" data-end=\"1011\"\u003e\u003cstrong data-start=\"837\" data-end=\"875\"\u003eTriceps Extension Movement Pattern\u003c\/strong\u003e\u003cbr data-start=\"875\" data-end=\"878\"\u003eMimics the classic triceps extension for effective strengthening and toning of the upper arm. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1013\" data-end=\"1185\"\u003e\u003cstrong data-start=\"1013\" data-end=\"1044\"\u003eAnatomic Multi-Grip Handles\u003c\/strong\u003e\u003cbr data-start=\"1044\" data-end=\"1047\"\u003eProvides freedom in hand positioning, enabling a more natural motion and better muscle engagement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1187\" data-end=\"1350\"\u003e\u003cstrong data-start=\"1187\" data-end=\"1218\"\u003eReduced Elbow Stress Design\u003c\/strong\u003e\u003cbr data-start=\"1218\" data-end=\"1221\"\u003eOptimized movement path minimizes strain on the elbow joint while maintaining efficiency. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1352\" data-end=\"1485\"\u003e\u003cstrong data-start=\"1352\" data-end=\"1391\"\u003eOptimized Biomechanics Lever System\u003c\/strong\u003e\u003cbr data-start=\"1391\" data-end=\"1394\"\u003eEnsures smooth resistance and proper load distribution throughout the full range of motion.\u003c\/p\u003e\n\u003cp data-start=\"1487\" data-end=\"1644\"\u003e\u003cstrong data-start=\"1487\" data-end=\"1515\"\u003eMinimal Adjustment Setup\u003c\/strong\u003e\u003cbr data-start=\"1515\" data-end=\"1518\"\u003eOnly seat height adjustment required, making it easy to use for all experience levels. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1646\" data-end=\"1783\"\u003e\u003cstrong data-start=\"1646\" data-end=\"1670\"\u003eLong Range of Motion\u003c\/strong\u003e\u003cbr data-start=\"1670\" data-end=\"1673\"\u003eEnhances both contraction and stretch for maximum triceps development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1785\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1785\" data-end=\"1814\"\u003eCompact Commercial Design\u003c\/strong\u003e\u003cbr data-start=\"1814\" data-end=\"1817\"\u003eSpace-efficient footprint combined with heavy-duty construction for long-term durability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1948\" data-end=\"2065\"\u003e\u003cstrong data-start=\"1948\" data-end=\"1982\"\u003ePlate-Loaded Resistance System\u003c\/strong\u003e\u003cbr data-start=\"1982\" data-end=\"1985\"\u003eCompatible with Olympic plates for progressive overload and minimal maintenance.\u003c\/p\u003e\n\u003chr data-start=\"2067\" data-end=\"2070\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2072\" data-end=\"2093\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2075\" data-end=\"2093\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"2095\" data-end=\"2114\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2099\" data-end=\"2114\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2115\" data-end=\"2368\"\u003e\n\u003cli data-section-id=\"41o7ez\" data-start=\"2115\" data-end=\"2165\"\u003e\n\u003cstrong data-start=\"2117\" data-end=\"2135\"\u003eExercise Type:\u003c\/strong\u003e Triceps extension (machine)\u003c\/li\u003e\n\u003cli data-section-id=\"6fon6k\" data-start=\"2166\" data-end=\"2220\"\u003e\n\u003cstrong data-start=\"2168\" data-end=\"2188\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded (Olympic plates)\u003c\/li\u003e\n\u003cli data-section-id=\"1t7ndom\" data-start=\"2221\" data-end=\"2271\"\u003e\n\u003cstrong data-start=\"2223\" data-end=\"2241\"\u003eMovement Type:\u003c\/strong\u003e Elbow extension (isolation)\u003c\/li\u003e\n\u003cli data-section-id=\"k1nkaz\" data-start=\"2272\" data-end=\"2368\"\u003e\n\u003cstrong data-start=\"2274\" data-end=\"2293\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"2298\" data-end=\"2368\"\u003e\n\u003cli data-section-id=\"tmsxv9\" data-start=\"2298\" data-end=\"2327\"\u003eTriceps brachii (primary)\u003c\/li\u003e\n\u003cli data-section-id=\"109fpu7\" data-start=\"2330\" data-end=\"2368\"\u003eForearms (secondary stabilization)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2375\" data-end=\"2397\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2379\" data-end=\"2397\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2398\" data-end=\"2657\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2398\" data-end=\"2440\"\u003e\n\u003cstrong data-start=\"2400\" data-end=\"2410\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"1spvq5j\" data-start=\"2441\" data-end=\"2489\"\u003e\n\u003cstrong data-start=\"2443\" data-end=\"2452\"\u003eArms:\u003c\/strong\u003e Independent iso-lateral lever arms\u003c\/li\u003e\n\u003cli data-section-id=\"12nealr\" data-start=\"2490\" data-end=\"2533\"\u003e\n\u003cstrong data-start=\"2492\" data-end=\"2505\"\u003eMovement:\u003c\/strong\u003e Controlled extension path\u003c\/li\u003e\n\u003cli data-section-id=\"1qn3xxs\" data-start=\"2534\" data-end=\"2577\"\u003e\n\u003cstrong data-start=\"2536\" data-end=\"2545\"\u003eGrip:\u003c\/strong\u003e Anatomical multi-grip handles\u003c\/li\u003e\n\u003cli data-section-id=\"s6s6eq\" data-start=\"2578\" data-end=\"2610\"\u003e\n\u003cstrong data-start=\"2580\" data-end=\"2596\"\u003eAdjustments:\u003c\/strong\u003e Seat height\u003c\/li\u003e\n\u003cli data-section-id=\"18o69yf\" data-start=\"2611\" data-end=\"2657\"\u003e\n\u003cstrong data-start=\"2613\" data-end=\"2624\"\u003eExtras:\u003c\/strong\u003e Balanced lever, 2 weight horns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2664\" data-end=\"2693\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2668\" data-end=\"2693\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2694\" data-end=\"2851\"\u003e\n\u003cli data-section-id=\"1nbj3y8\" data-start=\"2694\" data-end=\"2782\"\u003e\n\u003cstrong data-start=\"2696\" data-end=\"2723\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 124 × 102 × 136 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1noeym1\" data-start=\"2783\" data-end=\"2851\"\u003e\n\u003cstrong data-start=\"2785\" data-end=\"2804\"\u003eProduct Weight:\u003c\/strong\u003e ~96 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53042027069737,"sku":"051","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-051-1.webp?v=1776945295","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/gymleco-051-iso-lateral-triceps-machine","provider":"Wellness First","version":"1.0","type":"link"}