{"product_id":"gymleco-031-shoulder-rotation-machine","title":"Gymleco 031 Shoulder Rotation Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"0\" data-end=\"23\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"23\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"421\"\u003eTThe Gymleco 031 Shoulder Rotation is a premium plate-loaded shoulder machine specifically designed to strengthen the rotator cuff and central shoulder muscles through controlled internal and external rotation movements.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"660\"\u003eEngineered with precise biomechanics and a balanced lever system, it delivers a safe, smooth, and highly targeted movement path—ideal for improving shoulder stability, mobility, and injury prevention. This makes it a key machine not only for strength training but also for rehabilitation and prehab-focused programs. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"662\" data-end=\"676\"\u003e\u003cstrong data-start=\"662\" data-end=\"670\"\u003ePIN:\u003c\/strong\u003e 031\u003c\/p\u003e\n\u003chr data-start=\"678\" data-end=\"681\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"683\" data-end=\"702\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"686\" data-end=\"702\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"704\" data-end=\"877\"\u003e\u003cstrong data-start=\"704\" data-end=\"737\"\u003eRotator Cuff–Focused Movement\u003c\/strong\u003e\u003cbr data-start=\"737\" data-end=\"740\"\u003eTargets internal and external shoulder rotation to improve joint stability and injury resilience. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"1007\"\u003e\u003cstrong data-start=\"879\" data-end=\"919\"\u003eIso-Lateral Independent Arm Movement\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003eAllows unilateral training for balanced strength development and rehabilitation work.\u003c\/p\u003e\n\u003cp data-start=\"1009\" data-end=\"1169\"\u003e\u003cstrong data-start=\"1009\" data-end=\"1034\"\u003eBalanced Lever System\u003c\/strong\u003e\u003cbr data-start=\"1034\" data-end=\"1037\"\u003eProvides an easy start position and ensures even force distribution throughout the movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1171\" data-end=\"1327\"\u003e\u003cstrong data-start=\"1171\" data-end=\"1197\"\u003eOptimized Biomechanics\u003c\/strong\u003e\u003cbr data-start=\"1197\" data-end=\"1200\"\u003eCorrect movement path maximizes muscle activation while maintaining safety and control. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1329\" data-end=\"1453\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1360\"\u003eReduced Joint Stress Design\u003c\/strong\u003e\u003cbr data-start=\"1360\" data-end=\"1363\"\u003eSmooth, controlled motion minimizes strain on the shoulder joint compared to free weights.\u003c\/p\u003e\n\u003cp data-start=\"1455\" data-end=\"1581\"\u003e\u003cstrong data-start=\"1455\" data-end=\"1479\"\u003eLong Range of Motion\u003c\/strong\u003e\u003cbr data-start=\"1479\" data-end=\"1482\"\u003eEnhances flexibility, mobility, and full muscle engagement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1583\" data-end=\"1699\"\u003e\u003cstrong data-start=\"1583\" data-end=\"1617\"\u003ePlate-Loaded Resistance System\u003c\/strong\u003e\u003cbr data-start=\"1617\" data-end=\"1620\"\u003eCompatible with Olympic plates for scalable resistance and minimal maintenance.\u003c\/p\u003e\n\u003cp data-start=\"1701\" data-end=\"1847\"\u003e\u003cstrong data-start=\"1701\" data-end=\"1730\"\u003eCompact Commercial Design\u003c\/strong\u003e\u003cbr data-start=\"1730\" data-end=\"1733\"\u003eSpace-efficient footprint with durable construction for long-term gym use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1849\" data-end=\"1852\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"1854\" data-end=\"1875\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1857\" data-end=\"1875\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"1877\" data-end=\"1896\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1881\" data-end=\"1896\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1897\" data-end=\"2198\"\u003e\n\u003cli data-section-id=\"1fqwkvf\" data-start=\"1897\" data-end=\"1959\"\u003e\n\u003cstrong data-start=\"1899\" data-end=\"1917\"\u003eExercise Type:\u003c\/strong\u003e Shoulder rotation (internal \u0026amp; external)\u003c\/li\u003e\n\u003cli data-section-id=\"6fon6k\" data-start=\"1960\" data-end=\"2014\"\u003e\n\u003cstrong data-start=\"1962\" data-end=\"1982\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded (Olympic plates)\u003c\/li\u003e\n\u003cli data-section-id=\"13cfskm\" data-start=\"2015\" data-end=\"2079\"\u003e\n\u003cstrong data-start=\"2017\" data-end=\"2035\"\u003eMovement Type:\u003c\/strong\u003e Rotational (controlled shoulder movement)\u003c\/li\u003e\n\u003cli data-section-id=\"7js440\" data-start=\"2080\" data-end=\"2198\"\u003e\n\u003cstrong data-start=\"2082\" data-end=\"2101\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"2106\" data-end=\"2198\"\u003e\n\u003cli data-section-id=\"8iezs0\" data-start=\"2106\" data-end=\"2140\"\u003eRotator cuff muscles (primary)\u003c\/li\u003e\n\u003cli data-section-id=\"1o4hodq\" data-start=\"2143\" data-end=\"2171\"\u003eDeltoids (stabilization)\u003c\/li\u003e\n\u003cli data-section-id=\"1gxiy00\" data-start=\"2174\" data-end=\"2198\"\u003eShoulder stabilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2205\" data-end=\"2227\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2209\" data-end=\"2227\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2228\" data-end=\"2449\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2228\" data-end=\"2270\"\u003e\n\u003cstrong data-start=\"2230\" data-end=\"2240\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"rsrwfw\" data-start=\"2271\" data-end=\"2307\"\u003e\n\u003cstrong data-start=\"2273\" data-end=\"2282\"\u003eArms:\u003c\/strong\u003e Independent lever arms\u003c\/li\u003e\n\u003cli data-section-id=\"1g4njtb\" data-start=\"2308\" data-end=\"2352\"\u003e\n\u003cstrong data-start=\"2310\" data-end=\"2323\"\u003eMovement:\u003c\/strong\u003e Controlled rotational path\u003c\/li\u003e\n\u003cli data-section-id=\"12f4b6k\" data-start=\"2353\" data-end=\"2395\"\u003e\n\u003cstrong data-start=\"2355\" data-end=\"2364\"\u003eGrip:\u003c\/strong\u003e Ergonomic rubberized handles\u003c\/li\u003e\n\u003cli data-section-id=\"1u4ikaq\" data-start=\"2396\" data-end=\"2449\"\u003e\n\u003cstrong data-start=\"2398\" data-end=\"2409\"\u003eExtras:\u003c\/strong\u003e Balanced lever system, 2 weight horns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2456\" data-end=\"2485\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2460\" data-end=\"2485\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2486\" data-end=\"2607\"\u003e\n\u003cli data-section-id=\"12oa3bu\" data-start=\"2486\" data-end=\"2536\"\u003e\n\u003cstrong data-start=\"2488\" data-end=\"2515\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 105 × 114 × 135 cm\u003c\/li\u003e\n\u003cli data-section-id=\"13bm8ip\" data-start=\"2537\" data-end=\"2607\"\u003e\n\u003cstrong data-start=\"2539\" data-end=\"2558\"\u003eProduct Weight:\u003c\/strong\u003e ~95.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53041637327145,"sku":"031","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/031_Shoulder_Rotation.webp?v=1776935729","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/gymleco-031-shoulder-rotation-machine","provider":"Wellness First","version":"1.0","type":"link"}