{"product_id":"balanced-body-contrology-standard-ped-o-pul","title":"Contrology® Standard Ped-o-Pul","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Contrology® Ped-o-Pul is a classical Pilates apparatus designed as a faithful recreation of Joseph Pilates’ original upright training device, emphasizing posture, alignment, and full-body integration.\u003c\/p\u003e\n\u003cp\u003eMinimal in structure yet highly effective, it consists of a vertical pole with spring resistance mounted on a base, allowing exercises to be performed in a fully upright position. This setup challenges the body to stabilize itself without external support, promoting core strength, balance, and body awareness. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOften described as an “unsung hero” of the Pilates studio, the Ped-o-Pul is specifically engineered with intentional instability, encouraging proper breathing patterns, spinal elongation, and deep muscular engagement. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePIN:17036\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eAuthentic Contrology Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBased on Joseph Pilates’ original apparatus\u003c\/li\u003e\n\u003cli\u003ePreserves classical proportions and movement principles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eStanding Functional Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eExercises performed in an \u003cstrong\u003eupright position\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTrains real-life movement patterns, coordination, and control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIntentional Instability for Deep Activation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSlight natural sway of the pole requires \u003cstrong\u003econtinuous stabilization\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngages deep core and spinal support muscles\u003c\/li\u003e\n\u003cli\u003eEnhances neuromuscular control and balance \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePosture \u0026amp; Spinal Alignment Focus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes a \u003cstrong\u003elifted, elongated spine\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports postural correction and shoulder alignment\u003c\/li\u003e\n\u003cli\u003eEncourages breath control and chest opening \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eAdjustable Resistance System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTypically includes \u003cstrong\u003elight or heavy spring options\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAllows progression based on user strength and training needs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCompact, Space-Saving Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMinimal footprint—ideal for studios, clinics, and home setups\u003c\/li\u003e\n\u003cli\u003eCan be wall-mounted or used with different base options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePremium Construction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDurable \u003cstrong\u003emaple-faced base\u003c\/strong\u003e with steel upright pole\u003c\/li\u003e\n\u003cli\u003eHigh-quality materials ensure long-term performance and safety \u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Type:\u003c\/strong\u003e Classical Pilates \/ Posture \/ Functional training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary Focus:\u003c\/strong\u003e Spinal alignment, balance, and coordination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement Style:\u003c\/strong\u003e Controlled, low-impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Applications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePostural correction\u003c\/li\u003e\n\u003cli\u003eCore stabilization\u003c\/li\u003e\n\u003cli\u003eBalance and coordination training\u003c\/li\u003e\n\u003cli\u003eBreathing and spinal elongation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructure:\u003c\/strong\u003e Vertical steel pole with mounted spring system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase:\u003c\/strong\u003e Maple-faced hardwood laminate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e 2 springs (light or heavy configurations)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e ~213 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase Options:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eSquare: ~43 × 43 cm\u003c\/li\u003e\n\u003cli\u003eKidney-shaped: ~57 × 40 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase Thickness:\u003c\/strong\u003e ~4 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Balanced Body®","offers":[{"title":"Default Title","offer_id":53095930528041,"sku":"17036","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/product-001_816f7351-84ba-4a8e-804c-b7b46604124d.webp?v=1777890852","url":"https:\/\/wellnessfirst.com\/ar-sa\/products\/balanced-body-contrology-standard-ped-o-pul","provider":"Wellness First","version":"1.0","type":"link"}