{"product_id":"precision-rotator-disc","title":"Precision Rotator Disc","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Precision Rotator Disc is an advanced rotational training tool designed to improve balance, joint stability, core strength, mobility, and movement control. Developed by Balanced Body®, this next-generation rotator disc enhances traditional rotational training by offering optional resistance levels and built-in calibration markers that allow users and instructors to measure range of motion with precision. Suitable for Pilates, rehabilitation, physical therapy, athletic conditioning, and functional movement training, the Precision Rotator Disc helps strengthen rotational movement patterns while improving proprioception and alignment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePIN:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 15741–15746 (varies by size and resistance option)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRotational Strength \u0026amp; Stability Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEnhances rotational movement patterns throughout the body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproves joint stability in the hips, shoulders, and core\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelops strength at end ranges of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports balance, coordination, and functional movement training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eMultiple Resistance Options\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eAvailable in:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNo Resistance (traditional free-spinning disc)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight Resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy Resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight resistance is ideal for shoulder and upper-extremity training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy resistance is designed for hips and lower-extremity strengthening\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAllows progressive exercise programming for different users and goals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Range-of-Motion Measurement\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBuilt-in calibration markers at:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10° increments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e45° reference angles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e0°, 90°, 180°, and 270° cardinal points\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAllows precise assessment of rotational mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides immediate feedback on movement quality and asymmetries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUseful for rehabilitation, corrective exercise, and performance training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eBalance \u0026amp; Proprioception Development\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eChallenges stabilizing muscles during rotational exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproves neuromuscular control and body awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhances coordination and movement efficiency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports injury prevention and movement retraining programs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eVersatile Pilates \u0026amp; Rehabilitation Tool\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eCan be used:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eOn the floor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn a Reformer carriage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn a Reformer box\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn a Pilates Chair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn a Trapeze Table (Cadillac)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for upper-body, lower-body, and full-body movement training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExpands exercise options across multiple Pilates apparatuses\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDurable Professional Construction\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eManufactured from high-quality ABS plastic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt for commercial studio, clinical, and home use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth rotational performance with long-lasting durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports users up to 500 lb (227 kg) maximum load capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePrimary Applications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRotational mobility training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore strengthening\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJoint stability development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalance and proprioception exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHip and shoulder rehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates mat and equipment programming\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCorrective exercise and movement assessment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletic conditioning programs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003ePerformance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExercise Type: Pilates \/ Rehabilitation \/ Functional Training \/ Balance Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrimary Focus: Rotation, stability, balance, core strength, mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMovement Style: Controlled, rotational, low-impact training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDesign \u0026amp; Build\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStructure: Rotating training disc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaterial: High-quality ABS construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Options: None, Light, or Heavy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalibration Markers: 10° and 45° measurement indicators\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximum User Weight: 500 lb (227 kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eAvailable Sizes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e9 in (23 cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12 in (30 cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCompatibility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFloor exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates Reformer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates Chair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrapeze Table (Cadillac)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompatible with optional Rotator Disc Pads for additional cushioning and comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Balanced Body®","offers":[{"title":"9\"\/ 23cm \/ Light","offer_id":53225831465257,"sku":"10288","price":0.0,"currency_code":"AED","in_stock":true},{"title":"9\"\/ 23cm \/ Heavy","offer_id":53225844506921,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"9\"\/ 23cm \/ No Resistance","offer_id":53225844539689,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"12\"\/ 30cm \/ Light","offer_id":53225831498025,"sku":"10289","price":0.0,"currency_code":"AED","in_stock":true},{"title":"12\"\/ 30cm \/ Heavy","offer_id":53225844572457,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"12\"\/ 30cm \/ No Resistance","offer_id":53225844605225,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/product02_74d90ce4-8446-4c7e-b7d7-17e3e4981604_1720x1228_crop_center_jpg.webp?v=1780472791","url":"https:\/\/wellnessfirst.com\/ar-kw\/products\/precision-rotator-disc","provider":"Wellness First","version":"1.0","type":"link"}