{"product_id":"gymleco-375-torso-rotation","title":"Gymleco 375 Torso Rotation","description":"\u003ch2 data-section-id=\"1p927wt\" data-start=\"0\" data-end=\"19\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"21\" data-end=\"461\"\u003eThe Gymleco 375 Torso Rotation is a commercial-grade core training machine designed to strengthen the obliques, abdominal muscles, and hip musculature through a safe and anatomically correct rotational movement. Also known as a waist rotator, this machine provides controlled torso rotation while reducing stress on the lumbar spine, making it suitable for both beginners and advanced athletes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"866\"\u003eEngineered with Gymleco’s signature biomechanics, the machine features integrated armrests and support cushions that stabilize the body during movement, ensuring ergonomic and effective core training. Its compact footprint and user-friendly design make it ideal for commercial gyms, rehabilitation facilities, boutique studios, and athletic performance centers. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"866\"\u003ePIN: 375\u003c\/p\u003e\n\u003chr data-start=\"868\" data-end=\"871\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"873\" data-end=\"888\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"u3fdv6\" data-start=\"890\" data-end=\"917\"\u003eOblique \u0026amp; Core Training\u003c\/h3\u003e\n\u003cul data-start=\"918\" data-end=\"1157\"\u003e\n\u003cli data-section-id=\"qw96ax\" data-start=\"918\" data-end=\"997\"\u003eSpecifically targets the \u003cstrong data-start=\"945\" data-end=\"995\"\u003eoblique abdominal muscles and core musculature\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1t5ae9j\" data-start=\"998\" data-end=\"1055\"\u003eHelps improve rotational strength and torso stability\u003c\/li\u003e\n\u003cli data-section-id=\"be1lij\" data-start=\"1056\" data-end=\"1157\"\u003eEngages abdominal and hip muscles through controlled rotation \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"f5oupj\" data-start=\"1159\" data-end=\"1196\"\u003eErgonomic Rotational Biomechanics\u003c\/h3\u003e\n\u003cul data-start=\"1197\" data-end=\"1412\"\u003e\n\u003cli data-section-id=\"1rwm9vh\" data-start=\"1197\" data-end=\"1256\"\u003eAnatomically correct movement pattern for safe training\u003c\/li\u003e\n\u003cli data-section-id=\"13u5nd8\" data-start=\"1257\" data-end=\"1312\"\u003eSmooth rotational motion with consistent resistance\u003c\/li\u003e\n\u003cli data-section-id=\"gjjvqo\" data-start=\"1313\" data-end=\"1412\"\u003eEncourages controlled exercise execution and proper posture \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1nkiex9\" data-start=\"1414\" data-end=\"1438\"\u003eLumbar Spine Support\u003c\/h3\u003e\n\u003cul data-start=\"1439\" data-end=\"1652\"\u003e\n\u003cli data-section-id=\"1992ngb\" data-start=\"1439\" data-end=\"1498\"\u003eIntegrated armrests reduce pressure on the lumbar spine\u003c\/li\u003e\n\u003cli data-section-id=\"182g4tt\" data-start=\"1499\" data-end=\"1567\"\u003eLower back support minimizes stress on vertebrae during movement\u003c\/li\u003e\n\u003cli data-section-id=\"5av726\" data-start=\"1568\" data-end=\"1652\"\u003eErgonomic design enhances safety and comfort \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"5mh0r3\" data-start=\"1654\" data-end=\"1678\"\u003eUser-Friendly Design\u003c\/h3\u003e\n\u003cul data-start=\"1679\" data-end=\"1887\"\u003e\n\u003cli data-section-id=\"1ow997r\" data-start=\"1679\" data-end=\"1730\"\u003eNo settings or complicated adjustments required\u003c\/li\u003e\n\u003cli data-section-id=\"19n8jmy\" data-start=\"1731\" data-end=\"1794\"\u003eSuitable for users of different sizes and experience levels\u003c\/li\u003e\n\u003cli data-section-id=\"l73njz\" data-start=\"1795\" data-end=\"1887\"\u003eQuick and intuitive setup for efficient gym workflow \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yuem17\" data-start=\"1889\" data-end=\"1912\"\u003eComfort \u0026amp; Stability\u003c\/h3\u003e\n\u003cul data-start=\"1913\" data-end=\"2123\"\u003e\n\u003cli data-section-id=\"tvbd3d\" data-start=\"1913\" data-end=\"1962\"\u003eLeather support cushions for enhanced comfort\u003c\/li\u003e\n\u003cli data-section-id=\"r1p0s2\" data-start=\"1963\" data-end=\"2022\"\u003eSoft rubber handles provide secure grip during exercise\u003c\/li\u003e\n\u003cli data-section-id=\"1x3nbcq\" data-start=\"2023\" data-end=\"2123\"\u003eSturdy leg cushions stabilize the lower body during rotation \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1fezqf4\" data-start=\"2125\" data-end=\"2160\"\u003eCompact Commercial Construction\u003c\/h3\u003e\n\u003cul data-start=\"2161\" data-end=\"2372\"\u003e\n\u003cli data-section-id=\"p904pn\" data-start=\"2161\" data-end=\"2216\"\u003eSpace-efficient design suitable for all gym layouts\u003c\/li\u003e\n\u003cli data-section-id=\"xgpqv3\" data-start=\"2217\" data-end=\"2271\"\u003eHeavy-duty steel construction for professional use\u003c\/li\u003e\n\u003cli data-section-id=\"19yuzdk\" data-start=\"2272\" data-end=\"2372\"\u003eDurable nickel-coated weight stack and low-maintenance build \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2374\" data-end=\"2377\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2379\" data-end=\"2396\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1w4gt8e\" data-start=\"2398\" data-end=\"2413\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"2414\" data-end=\"2763\"\u003e\n\u003cli data-section-id=\"199f20d\" data-start=\"2414\" data-end=\"2470\"\u003e\n\u003cstrong data-start=\"2416\" data-end=\"2434\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Core training\u003c\/li\u003e\n\u003cli data-section-id=\"ees492\" data-start=\"2471\" data-end=\"2516\"\u003e\n\u003cstrong data-start=\"2473\" data-end=\"2493\"\u003ePrimary Muscles:\u003c\/strong\u003e Obliques, abdominals\u003c\/li\u003e\n\u003cli data-section-id=\"1ue9gmk\" data-start=\"2517\" data-end=\"2577\"\u003e\n\u003cstrong data-start=\"2519\" data-end=\"2541\"\u003eSecondary Muscles:\u003c\/strong\u003e Hip musculature, core stabilizers\u003c\/li\u003e\n\u003cli data-section-id=\"dt3e9b\" data-start=\"2578\" data-end=\"2634\"\u003e\n\u003cstrong data-start=\"2580\" data-end=\"2599\"\u003eMovement Style:\u003c\/strong\u003e Controlled seated torso rotation\u003c\/li\u003e\n\u003cli data-section-id=\"mn1v2l\" data-start=\"2635\" data-end=\"2763\"\u003e\n\u003cstrong data-start=\"2637\" data-end=\"2655\"\u003eTraining Goal:\u003c\/strong\u003e Core strength, rotational power, spinal stability, functional fitness \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2765\" data-end=\"2768\"\u003e\n\u003ch2 data-section-id=\"whrs3r\" data-start=\"2770\" data-end=\"2787\"\u003eDesign \u0026amp; Build\u003c\/h2\u003e\n\u003cul data-start=\"2788\" data-end=\"3239\"\u003e\n\u003cli data-section-id=\"rglzsy\" data-start=\"2788\" data-end=\"2849\"\u003eStructure: Seated torso rotation \/ waist rotation machine\u003c\/li\u003e\n\u003cli data-section-id=\"11wclhp\" data-start=\"2850\" data-end=\"2908\"\u003eBiomechanics: Anatomically correct rotational movement\u003c\/li\u003e\n\u003cli data-section-id=\"1nt2w1m\" data-start=\"2909\" data-end=\"3003\"\u003eSupport System:\n\u003cul data-start=\"2929\" data-end=\"3003\"\u003e\n\u003cli data-section-id=\"jjtnqf\" data-start=\"2929\" data-end=\"2955\"\u003eLumbar support cushion\u003c\/li\u003e\n\u003cli data-section-id=\"1mhf3p1\" data-start=\"2958\" data-end=\"2970\"\u003eArmrests\u003c\/li\u003e\n\u003cli data-section-id=\"795zof\" data-start=\"2973\" data-end=\"3003\"\u003eLeg stabilization cushions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1h5dng3\" data-start=\"3004\" data-end=\"3044\"\u003eHandles: Ergonomic soft rubber grips\u003c\/li\u003e\n\u003cli data-section-id=\"1nssi19\" data-start=\"3045\" data-end=\"3082\"\u003ePadding: Premium leather cushions\u003c\/li\u003e\n\u003cli data-section-id=\"ymknj9\" data-start=\"3083\" data-end=\"3151\"\u003eResistance System: Selectorized nickel-coated steel weight stack\u003c\/li\u003e\n\u003cli data-section-id=\"1rtwcju\" data-start=\"3152\" data-end=\"3239\"\u003eFrame: Heavy-duty commercial steel construction \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3241\" data-end=\"3244\"\u003e\n\u003ch2 data-section-id=\"1vn257x\" data-start=\"3246\" data-end=\"3269\"\u003eDimensions\u003c\/h2\u003e\n\u003cul data-start=\"3270\" data-end=\"3459\"\u003e\n\u003cli data-section-id=\"1p8pj6b\" data-start=\"3270\" data-end=\"3292\"\u003e\n\u003cstrong data-start=\"3272\" data-end=\"3283\"\u003eLength:\u003c\/strong\u003e 120 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1cnbauw\" data-start=\"3293\" data-end=\"3313\"\u003e\n\u003cstrong data-start=\"3295\" data-end=\"3305\"\u003eWidth:\u003c\/strong\u003e 75 cm\u003c\/li\u003e\n\u003cli data-section-id=\"hv7wwo\" data-start=\"3314\" data-end=\"3336\"\u003e\n\u003cstrong data-start=\"3316\" data-end=\"3327\"\u003eHeight:\u003c\/strong\u003e 139 cm\u003c\/li\u003e\n\u003cli data-section-id=\"d8b2tw\" data-start=\"3337\" data-end=\"3368\"\u003e\n\u003cstrong data-start=\"3339\" data-end=\"3358\"\u003eMachine Weight:\u003c\/strong\u003e ~155 kg\u003c\/li\u003e\n\u003cli data-section-id=\"xoz5x7\" data-start=\"3369\" data-end=\"3459\"\u003e\n\u003cstrong data-start=\"3371\" data-end=\"3388\"\u003eWeight Stack:\u003c\/strong\u003e ~60 kg (larger stack optional)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53124940333353,"sku":"375","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-375-01-2-scaled-1.jpg?v=1778136062","url":"https:\/\/wellnessfirst.com\/ar-kw\/products\/gymleco-375-torso-rotation","provider":"Wellness First","version":"1.0","type":"link"}