{"product_id":"gymleco-365b-lumbar-abdominal-with-armrest","title":"Gymleco 365B Lumbar \/ Abdominal (with Armrest)","description":"\u003ch2 data-end=\"19\" data-start=\"0\" data-section-id=\"1p927wt\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-end=\"442\" data-start=\"21\"\u003eThe Gymleco 365B Lumbar \/ Abdominal (with Armrest) is a multifunctional commercial-grade strength machine designed to effectively train both the lower back and abdominal muscles in one compact unit. Based on the popular 365A model, the 365B version features integrated armrests and handles, providing enhanced comfort, stability, and easier accessibility during exercise. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"841\" data-start=\"444\"\u003eEngineered with Gymleco’s renowned biomechanics and ergonomic design philosophy, the machine supports safe and controlled core training while improving spinal stability, posture, and functional strength. Its dual-function setup makes it ideal for commercial gyms, rehabilitation facilities, boutique studios, hotel gyms, and corporate fitness centers.\u003c\/p\u003e\n\u003cp data-end=\"841\" data-start=\"444\"\u003ePIN: 365B\u003c\/p\u003e\n\u003chr data-end=\"846\" data-start=\"843\"\u003e\n\u003ch2 data-end=\"863\" data-start=\"848\" data-section-id=\"1ma7m6t\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-end=\"896\" data-start=\"865\" data-section-id=\"1evoh8u\"\u003eDual-Function Core Training\u003c\/h3\u003e\n\u003cul data-end=\"1133\" data-start=\"897\"\u003e\n\u003cli data-end=\"969\" data-start=\"897\" data-section-id=\"l3o4td\"\u003eCombines \u003cstrong data-end=\"952\" data-start=\"908\"\u003elumbar extension and abdominal exercises\u003c\/strong\u003e in one machine\u003c\/li\u003e\n\u003cli data-end=\"1031\" data-start=\"970\" data-section-id=\"mnzwbn\"\u003eStrengthens both the \u003cstrong data-end=\"1029\" data-start=\"993\"\u003elower back and abdominal muscles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1133\" data-start=\"1032\" data-section-id=\"e20uf2\"\u003eSupports improved posture, spinal support, and core stability \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1170\" data-start=\"1135\" data-section-id=\"y5vnqm\"\u003eArmrest \u0026amp; Handle Support System\u003c\/h3\u003e\n\u003cul data-end=\"1406\" data-start=\"1171\"\u003e\n\u003cli data-end=\"1250\" data-start=\"1171\" data-section-id=\"13dwq9r\"\u003eIntegrated armrests provide \u003cstrong data-end=\"1232\" data-start=\"1201\"\u003eextra support and stability\u003c\/strong\u003e during exercise\u003c\/li\u003e\n\u003cli data-end=\"1310\" data-start=\"1251\" data-section-id=\"1y1r3qe\"\u003eHandles assist with maintaining proper body positioning\u003c\/li\u003e\n\u003cli data-end=\"1406\" data-start=\"1311\" data-section-id=\"1c38z19\"\u003eEasier access compared to the 365A round cushion design \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1441\" data-start=\"1408\" data-section-id=\"cnrji3\"\u003eAdjustable Starting Positions\u003c\/h3\u003e\n\u003cul data-end=\"1679\" data-start=\"1442\"\u003e\n\u003cli data-end=\"1510\" data-start=\"1442\" data-section-id=\"15fqmfj\"\u003eFeatures \u003cstrong data-end=\"1489\" data-start=\"1453\"\u003e13 adjustable starting positions\u003c\/strong\u003e with 10° intervals\u003c\/li\u003e\n\u003cli data-end=\"1575\" data-start=\"1511\" data-section-id=\"fwp8g6\"\u003eSuitable for users of different mobility and strength levels\u003c\/li\u003e\n\u003cli data-end=\"1679\" data-start=\"1576\" data-section-id=\"14mscjo\"\u003eDesigned to accommodate users with weak or rehabilitating backs \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1715\" data-start=\"1681\" data-section-id=\"datjcy\"\u003eErgonomic Biomechanical Design\u003c\/h3\u003e\n\u003cul data-end=\"1930\" data-start=\"1716\"\u003e\n\u003cli data-end=\"1779\" data-start=\"1716\" data-section-id=\"ea92xu\"\u003eBack support and knee stabilization ensure proper alignment\u003c\/li\u003e\n\u003cli data-end=\"1834\" data-start=\"1780\" data-section-id=\"1fsiiny\"\u003eSmooth, controlled movement for safe core training\u003c\/li\u003e\n\u003cli data-end=\"1930\" data-start=\"1835\" data-section-id=\"4zto18\"\u003eHelps reduce unnecessary stress on the spine and joints \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1959\" data-start=\"1932\" data-section-id=\"pgwu7g\"\u003eEasy Exercise Switching\u003c\/h3\u003e\n\u003cul data-end=\"2201\" data-start=\"1960\"\u003e\n\u003cli data-end=\"2033\" data-start=\"1960\" data-section-id=\"aeaxkq\"\u003eSimple side adjustment system for quick transitions between exercises\u003c\/li\u003e\n\u003cli data-end=\"2105\" data-start=\"2034\" data-section-id=\"wq9a9g\"\u003eBackrest position changes depending on abdominal or lumbar movement\u003c\/li\u003e\n\u003cli data-end=\"2201\" data-start=\"2106\" data-section-id=\"15t7ocs\"\u003eUser-friendly design suitable for all experience levels \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2238\" data-start=\"2203\" data-section-id=\"1fezqf4\"\u003eCompact Commercial Construction\u003c\/h3\u003e\n\u003cul data-end=\"2453\" data-start=\"2239\"\u003e\n\u003cli data-end=\"2290\" data-start=\"2239\" data-section-id=\"11pvimb\"\u003eDual-function design saves valuable floor space\u003c\/li\u003e\n\u003cli data-end=\"2352\" data-start=\"2291\" data-section-id=\"k08vm9\"\u003eIdeal for compact gyms and multifunctional training zones\u003c\/li\u003e\n\u003cli data-end=\"2453\" data-start=\"2353\" data-section-id=\"1ludvc6\"\u003eHeavy-duty construction built for long-term professional use \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2458\" data-start=\"2455\"\u003e\n\u003ch2 data-end=\"2477\" data-start=\"2460\" data-section-id=\"1a3ueyz\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-end=\"2494\" data-start=\"2479\" data-section-id=\"1w4gt8e\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-end=\"2879\" data-start=\"2495\"\u003e\n\u003cli data-end=\"2551\" data-start=\"2495\" data-section-id=\"199f20d\"\u003e\n\u003cstrong data-end=\"2515\" data-start=\"2497\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Core training\u003c\/li\u003e\n\u003cli data-end=\"2616\" data-start=\"2552\" data-section-id=\"tipybm\"\u003e\n\u003cstrong data-end=\"2574\" data-start=\"2554\"\u003ePrimary Muscles:\u003c\/strong\u003e Abdominals, lower back (lumbar muscles)\u003c\/li\u003e\n\u003cli data-end=\"2677\" data-start=\"2617\" data-section-id=\"15ypifw\"\u003e\n\u003cstrong data-end=\"2641\" data-start=\"2619\"\u003eSecondary Muscles:\u003c\/strong\u003e Core stabilizers, hip stabilizers\u003c\/li\u003e\n\u003cli data-end=\"2751\" data-start=\"2678\" data-section-id=\"fzqsyz\"\u003e\n\u003cstrong data-end=\"2699\" data-start=\"2680\"\u003eMovement Style:\u003c\/strong\u003e Controlled abdominal flexion and lumbar extension\u003c\/li\u003e\n\u003cli data-end=\"2879\" data-start=\"2752\" data-section-id=\"obswv3\"\u003e\n\u003cstrong data-end=\"2772\" data-start=\"2754\"\u003eTraining Goal:\u003c\/strong\u003e Core strength, spinal stability, posture improvement, rehabilitation \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2884\" data-start=\"2881\"\u003e\n\u003ch3 data-end=\"2904\" data-start=\"2886\" data-section-id=\"1ivpy90\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-end=\"3352\" data-start=\"2905\"\u003e\n\u003cli data-end=\"2974\" data-start=\"2905\" data-section-id=\"io9j7m\"\u003eStructure: Dual-function lumbar \u0026amp; abdominal machine with armrests\u003c\/li\u003e\n\u003cli data-end=\"3026\" data-start=\"2975\" data-section-id=\"1ndzrch\"\u003eBiomechanics: Adjustable natural movement curve\u003c\/li\u003e\n\u003cli data-end=\"3123\" data-start=\"3027\" data-section-id=\"5fprbs\"\u003eAdjustments:\n\u003cul data-end=\"3123\" data-start=\"3044\"\u003e\n\u003cli data-end=\"3081\" data-start=\"3044\" data-section-id=\"1swkut6\"\u003e13-position starting angle system\u003c\/li\u003e\n\u003cli data-end=\"3123\" data-start=\"3084\" data-section-id=\"txvpm4\"\u003eAdjustable knee support positioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3219\" data-start=\"3124\" data-section-id=\"lduvly\"\u003eSupports:\n\u003cul data-end=\"3219\" data-start=\"3138\"\u003e\n\u003cli data-end=\"3161\" data-start=\"3138\" data-section-id=\"8ogixu\"\u003eIntegrated armrests\u003c\/li\u003e\n\u003cli data-end=\"3185\" data-start=\"3164\" data-section-id=\"17m0he0\"\u003eErgonomic handles\u003c\/li\u003e\n\u003cli data-end=\"3219\" data-start=\"3188\" data-section-id=\"1x3ldwt\"\u003eKnee and heel stabilization\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3264\" data-start=\"3220\" data-section-id=\"1udjfky\"\u003ePadding: High-quality ergonomic cushions\u003c\/li\u003e\n\u003cli data-end=\"3352\" data-start=\"3265\" data-section-id=\"1rtwcju\"\u003eFrame: Heavy-duty commercial steel construction \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3357\" data-start=\"3354\"\u003e\n\u003ch3 data-end=\"3383\" data-start=\"3359\" data-section-id=\"15s6kum\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-end=\"3591\" data-start=\"3384\"\u003e\n\u003cli data-end=\"3412\" data-start=\"3384\" data-section-id=\"1nl6q43\"\u003e\n\u003cstrong data-end=\"3403\" data-start=\"3386\"\u003eLength\/Depth:\u003c\/strong\u003e 100 cm\u003c\/li\u003e\n\u003cli data-end=\"3433\" data-start=\"3413\" data-section-id=\"1cj574j\"\u003e\n\u003cstrong data-end=\"3425\" data-start=\"3415\"\u003eWidth:\u003c\/strong\u003e 90 cm\u003c\/li\u003e\n\u003cli data-end=\"3456\" data-start=\"3434\" data-section-id=\"s4uhpw\"\u003e\n\u003cstrong data-end=\"3447\" data-start=\"3436\"\u003eHeight:\u003c\/strong\u003e 160 cm\u003c\/li\u003e\n\u003cli data-end=\"3488\" data-start=\"3457\" data-section-id=\"1nm5vys\"\u003e\n\u003cstrong data-end=\"3478\" data-start=\"3459\"\u003eMachine Weight:\u003c\/strong\u003e ~230 kg\u003c\/li\u003e\n\u003cli data-end=\"3591\" data-start=\"3489\" data-section-id=\"1fpsoe6\"\u003e\n\u003cstrong data-end=\"3508\" data-start=\"3491\"\u003eWeight Stack:\u003c\/strong\u003e ~100 kg (optional heavier stack available)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53124894327081,"sku":"365B","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/365B-korsrygg-mage-kombi-med-armstod-viktmagasinsmaskin-lumbar-abdominal-with-armrest-selectorized-gym-machine-gymleco-1-1.webp?v=1778134843","url":"https:\/\/wellnessfirst.com\/ar-kw\/products\/gymleco-365b-lumbar-abdominal-with-armrest","provider":"Wellness First","version":"1.0","type":"link"}